"A quick and easy dinner main dish made without breadcrumbs! Only nuts, herbs, and cheese--it's gluten-free, high-protein, and keto-friendly."
Walnut & Herb Cod au Gratin (Gluten-free/No Breadcrumbs)
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Prep time: 10mins
Cook time: 15mins
Serves or Makes: 4
Recipe Card
ingredients
Gratin
- 1 clove of garlic
- 1/2 cup shelled walnuts
- 2 tablespoons Gourmet Garden Lightly Dried Chives or fresh chives
- 2 tablespoons Gourmet Garden Lightly Dried Basil or fresh basil
- 3 tablespoons grated parmesan cheese
- 6 sprigs fresh thyme (about 1 TB)
- 1 tbsp extra virgin olive oil (or garlic-infused olive oil)
- 1/4 teaspoon sea salt (or as needed)
- 1/8 teaspoon ground black pepper
ingredients
Fish
- 4 pieces cod (6 oz. each), fresh or thawed
- 1/4 teaspoon sea salt (or as needed)
- 1/4 teaspoon ground black pepper
- 1/2 tbsp extra virgin olive oil
Method
Step 1
Preheat oven & make the gratin. Preheat the oven to 375 degrees F. In a small food processor, blitz the garlic until minced. Add the nuts and herbs and pulse until the texture is a coarse, crumb-like texture. Next, add the cheese and pulse until just combined. (Do not over pulse to avoid making the mixture pasty). Dump the mixture into a small bowl and add the olive oil, salt, and pepper. Mix well.
Step 2
Pat the cod dry with a paper towel. Place the fish pieces into a baking dish and season them with salt, pepper, and olive oil. Top each piece with a couple of spoonfuls of the gratin mixture.
Step 3
Place the dish on the middle oven rack. Bake for 9-15 minutes or until the internal temperature of the fish is at least 145 degrees F and the gratin is lightly golden brown. Serve with salad and enjoy!