Cascadian Farm Powered by Plants vegetable blend. #ad This recipe is brought to you in partnership with @thefeedfeed. What I love most about @CascadianFarm USDA certified organic, plant-based meal starters is the simplicity to take them in any flavor direction you choose. It’s the perfect base to dress up with whatever sauces, seasonings, and toppings you have available in the kitchen and make it your own! I created these protein-packed veggie burgers with garlic, smoked paprika, pasture-raised eggs, flaxseed meal, cheddar, and pink sea salt to use in salads, and they would also be delicious with a fried egg, ground up and added to tacos, or on a burger bun! Grab the recipe on @thefeedfeed via the link in my bio. Friends in Oregon, you can find @CascadianFarm Frozen Powered By Plants Farro, Broccoli, Carrots & Chickpea at @lifesource_foods! #CascadianFarm #PoweredByPlants #feedfeed #lifesourcenaturalfoods"
Farro, Sweet Potato, Black Bean, & Spinach Burgers
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A Note from Feedfeed
Cascadian Farm Powered by Plants products are available at Lifesource Natural Foods.
- Recipe Card
Recipe Card
ingredients
For the Burgers:
- 2 tablespoons avocado oil or ghee, divided
- 1 24-ounce package Cascadian Farm Powered By Plants Sweet Potato, Black Bean, Spinach and Farro
- 2 pasture-raised eggs
- 3 large cloves garlic, minced
- 1/2 cup cheddar cheese, shredded
- 1 tablespoon ground flaxseed
- 1 teaspoon smoked paprika (or taco seasoning), plus more for serving
- 1 teaspoon pink sea salt
ingredients
For the Salad:
- 8 cups leafy green salad mix
- 1/4 cup olive oil, divided
- 2 limes, quartered, plus more for serving
- 8 ounces cherry or grape tomatoes, halved
- 1 small red onion, diced
- 1 jalapeno, sliced
- 1 avocado, quartered
- 1 bunch cilantro, roughly chopped
- hot sauce, for serving, optional
- sour cream, for serving, optional
- tortilla chips, for serving, optional
Method
Step 1
Line a baking sheet or large cutting board with parchment paper, set aside.
Step 2
Heat a large cast-iron or nonstick skillet over medium heat with 1 tablespoon oil. Add Cascadian Farm Powered By Plants Sweet Potato, Black Bean, Spinach and Farro Mix, cover, and cook until completely heated through, stirring occasionally, about 10 minutes.
Step 3
Add veggie mixture to a food processor along with eggs, garlic, cheese, flaxseed, paprika, and salt. Pulse about 10 times until all ingredients are combined, leaving some larger pieces for texture. Stir if needed to fully incorporate.
Step 4
Scoop about ¾ cup mixture and form into a patty. Place onto parchment paper. Repeat with remaining mixture for a total of 4 patties.
Step 5
Heat remaining 1 tablespoon oil in the same skillet over medium heat. Add patties, cook for 4 minutes on each side, or until golden on the edges and cooked through the center. You may need to do this in 2 batches.
Step 6
While the burgers cook, prepare the salad. Divide greens into four bowls. Drizzle each bowl with a tablespoon of olive oil and a generous squeeze of lime juice. Top each salad with a burger patty, tomatoes, red onion, jalapeño, avocado and cilantro.
Step 7
Serve with a lime wedge and a drizzle of your favorite hot sauce or sour cream, chips, and a dusting of smoked paprika or taco seasoning.