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Teresa E | ॐ
@peace.love.wholefood
• yogi | 200ryt • adventurer • wellness writer • runner • 🌱green smoothie & baked good enthusiast 🍪

Pumpkin Spice Apple Cider Keg

in partnership with Simply Organic
My Recipes
deleting Instagram last week was SO refreshing. i became even more aware of how mindlessly i check it throughout the day and noticed how that inclination decreased as more time passed. i felt calmer & more present. ????✨AND i got to go to the cozy new german village @foxinthesnow with dear friends both days this weekend (they don’t have wi-fi, which i love)!...but alas, the addiction is real and i’m back! i’m only human and i want to connect with you peeps! ????????‍♀️????
Seattle knows what’s up. 👌🥗🍕🍳🥑 brunch with my peeps @simplytaylorblog @yayglee @scpotter88 !
SUPER (mint chocolate smoothie) BOWL SUNDAY! (Let’s be honest, I’ll likely be asleep for most of the real game ✌🏼🏈...) // Kale, frozen cauliflower, frozen zucchini, banana, coconut milk, spirulina, @younglivingeo peppermint essential oil, @vitalproteins collagen, @vega_team vanilla protein powder — topped with @manitobaharvest hemp seeds, cacao nibs, & shredded 🥥! 💃🏻
post workout fuel! 🥊 + freshly charged crystals from this week’s super moon! 🌔🌗🌘🌑🌒🌓🌖🌕🌖🌓🌒🌘🌗🌔 • banana 🍌 • raw almond butter • yogurt 🐮 • ceylon cinnamon • @mannitobaharvest hemp seeds
deleting Instagram last week was SO refreshing. i became even more aware of how mindlessly i check it throughout the day and noticed how that inclination decreased as more time passed. i felt calmer & more present. 💛✨AND i got to go to the cozy new german village @foxinthesnow with dear friends both days this weekend (they don’t have wi-fi, which i love)!...but alas, the addiction is real and i’m back! i’m only human and i want to connect with you peeps! 🤷🏻‍♀️💕
i’d take a stack of these @brandlesslife pancakes any time, any day ?? i’m admittedly not that good at making pancakes...these were easy & super fluffy (and they’re gf!)!
the old trusty trail mix banana ? + a @leefromamerica fat ball? // topped with: almonds, @crazyrichardspb PB, maca powder, raw honey, & cinnamon
my most ideal meal ?: ? + smoked salmon and cashew butter + ? jam all on an @alvaradostreetbakery sprouted bagel // i took the day off today because i’m headed to Phoenix for Christmas. i slept in (on my standards ?), went for a run then a long walk, got a massage, and had multiple divine meals. it all felt like the most perfect way to practice self care as i officially head into my holiday season ??