Plum Oat Bars

(42)
"Wholesome oat + plum crumble slice. Maple sweetened. Pantry ingredients. Gluten free. Seasonal BLISS."
-- @panaceas_pantry

A Note from Feedfeed

These gooey Plum Oat bars are made with an oat based and layered with a sweet plums. Top it off with more oat crumble and bake until oats are golden brown and plums are jammy. Serve alongside yogurt or ice cream! These bars can be eaten for breakfast or dessert!

Check our our Vegan Breakfast for more breakfast recipes like these Vegan Tofu Pancakes by @foodography_by_joanna and Vegan Banana Bread Waffles by @thepeachyprodigy.

 
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  • Recipe Card

Recipe Card

Plum topping

ingredients

  • 3 cups plums, destined and quartered
  • 1/3 cup fresh orange juice
  • 2 tablespoons corn flour
  • 2 tablespoons real maple syrup
  • Splash water

Crumble base

ingredients

  • 2 cups rolled oats
  • 1 1/2 cups almond meal
  • 1 teaspoon baking powder
  • 1/2 teaspoon ground cinnamon
  • 1/3 cup real maple syrup
  • 1/3 cup butter or coconut oil

Method

  • Step 1

    A splash of water to a saucepan followed by the remaining plum topping ingredients. Bring to a simmer, then cook on low heat for around 7-10 mins, regularly mixing + mashing with a fork to help break up the plums. At the end you should have a thick jammy consistency, but with lots of fruit lumps. Turn off heat and cool.

  • Step 2

    Preheat oven to 180C. grease + line a tin 20cm square tin, or something around this size. Set aside.

  • Step 3

    Gently melt butter or oil in a saucepan over a low flame. Turn off the heat and pour into a large mixing bowl with remaining base ingredients. Mix well. Add 3/4 of this to the lined tray. Use a spoon to thin out, and create the base. It’ll be a thin layer, so don’t worry if it seems like a stretch. Top with cool plum mixture, then crumble the remaining oat mixture on top. Bake for 30 minutes.

  • Step 4

    Allow to completely cool in the pan for 10 mins before removing IF you want to serve it warm (with yoghurt or ice cream). Otherwise, cool completely in tin