"#werbung #sponsored . Did you know matcha has a nutrional value of up to 10 cups of regular green tea? I shared more information and a recipe for a sweet delicious healthy ? MATCHA LATTE ? on my Blog (Link in Bio). It's one of my favorite drinks. What's yours?? ?. I woke up early today and had one to start my Sunday morning and get some energy for my yoga morning workout ?. I'm so happy to enjoy my daily meditation and my yoga three times a week. It's amazing how my body changed since I eat more healthy and practice Yoga. Also my mind changed since I started my daily meditation routine. It's a fix part from me and I can't live without ?. What's your way to find your balance?"