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Evelyn ~ VEGAN🤘🏼
@nourishnotpunish
Melb, Australia! S E L F L O V E🍃 Asknourishnotpunish.tumblr.com + Recipes~Nourishnotpunish.tumblr.com💜 SNAP: Nourishntpunish📷 ONLINE recipe books⬇️

How to Season a Cast Iron Skillet

in partnership with Hatchery
My Recipes
Maple Tahini Cookies With Teff Flour
Maple Tahini Cookies? They may not look like much.. But they taste like chewy caramel goodness? Made from only… read more>
Maple Tahini Cookies? They may not look like much.. But they taste like chewy caramel goodness? Made from only four ingredients, vegan, gluten free & refined sugar free? Perfect for school/work snacks? Makes approx six cookies!
Recipe
Thank you everyone for your amazing birthday wishes on yesterday's post!! I appreciate it so much & feel very… read more>
Thank you everyone for your amazing birthday wishes on yesterday's post!! I appreciate it so much & feel very lucky to have received lots of love❤️ Today for late lunch, I made this pizza topped with POTATO (inspired by my best friend thanks hun), mushrooms, spinach, sesame seeds, thyme & @mylifebio vegan cheddar cheese shreds😋🍕 If you haven't put potato on your pizza yet, try it because it's yummy! Time for a relaxing night in with a movie, delicious popcorn & endless cups of tea.... My favourite🙌🏻 Have a beautiful weekend😘💜 Snapchat: Nourishntpunish📷 #vegan #pizza #friendsnotfood
IT'S MY BIRTHDAY🎉🍰 Can't wait to dive into this vegan, gluten free + fructose friendly cake hehehe💕 Thank you… read more>
IT'S MY BIRTHDAY🎉🍰 Can't wait to dive into this vegan, gluten free + fructose friendly cake hehehe💕 Thank you all for the continuous support and love... It means the world to me! Hope you're having a great day😘💩
Sometimes you just need a big bowl of pasta!!!!🍝🍝🍝 With lots of homemade sauce + nutritional yeast flakes AKA… read more>
Sometimes you just need a big bowl of pasta!!!!🍝🍝🍝 With lots of homemade sauce + nutritional yeast flakes AKA vegan cheesy 'parmesan-like' goodness😍 Don't fear carbohydrates! They're an amazing fuel source. Eat whatever you feel like, moderation is key💩 Focus more on health & happiness, and less on physical appearance. Your worth will never be defined by what you look like or how much you weigh❤️ Hope everyone has had a great weekend✌🏻️ #vegan #pasta #loveyourself
BYRON BAY I AM COMING FOR YOU IN A COUPLE OF MONTHS YAYYYYY✈️😋😻💦💖 Keen to eat all the delicious vegan foodz… read more>
BYRON BAY I AM COMING FOR YOU IN A COUPLE OF MONTHS YAYYYYY✈️😋😻💦💖 Keen to eat all the delicious vegan foodz with my boyfie. Please recommend your favourite places we must visit!!!! I've never been before, so I'm very excited hehe😛 Open to all suggestions, vegan cafes, ones with vegan options, things to do around Byron + nearby vicinity etc. Thank you in advance!!!!😘 Image via @wearecombi who are in Byron Bay and also in Melbourne... Yet I haven't been there yet oops😦 Have an amazing day everyone❤️ #vegan #byronbay #friendsnotfood
Banana bread donuts🍌 Vegan & gluten free💩 Makes 12 dooooonuts Ingredients: 2 very ripe bananas, mashed 2 tbsp… read more>
Banana bread donuts🍌 Vegan & gluten free💩 Makes 12 dooooonuts Ingredients: 2 very ripe bananas, mashed 2 tbsp soft coconut oil or vegan butter 1/2 cup coconut sugar or raw sugar 2 cups gluten free self raising flour* 1/2 cup almond milk or soy milk Cinnamon if desired *Can sub this flour for buckwheat, sorghum or rice flours. If not gluten free, can also sub with plain flour, wholemeal or spelt! Be sure to add 2tsp baking powder though, for rising✌🏻️🍩Method: 1. Preheat the oven to 170C and grease a donut tray. 2. In a bowl, mix together the mashed banana, coconut oil and coconut sugar. 3. Stir in the almond milk. 4. Add ½ cup of the flour and the cinnamon, stir, then repeat until all the flour is mixed in. 5. Spoon the mixture into the donut tray and top with extra cinnamon if you like! 6. Place into the oven and bake for 30 minutes! 7. Allow donuts to cool before removing from the tray. 8. Ice your donuts if desired!!! I used a mixture of icing sugar with cocoa powder, and the other with some vegan pink food colouring by 'queen' 💖 Let me know if you make these yummy bums!!!! Hope you enjoy them xx HAVE A GREAT DAY😋 PS. I'm answering questions on www.asknourishnotpunish.tumblr.com tonight so hit me up if ya wanna!! Snapchat: Nourishntpunish📷 #vegan #donuts #friendsnotfood
Tofu curry and potatoes for lunchiebums today☺️🙌🏻 + had more curry for dinner because it's soooo yum😻 All I do… read more>
Tofu curry and potatoes for lunchiebums today☺️🙌🏻 + had more curry for dinner because it's soooo yum😻 All I do is use 1 large bottle of tomato passata as the base, mixed with curry powder, turmeric, ginger, salt, pepper + paprika. Added a couple of chopped carrots and allowed it all to simmer for around 20 minutes (you can add whatever veggies you like) popped in some baked tofu ~ tofu cut into small cubes and baked in the oven at 170C for 15-20 minutes ~ and then added stirred in lots of spinach🌿 Served with the easiest potato chippies ever!!! Chopped tatoes, seasoned with olive oil and @tableofplenty dukkah, then baked in the oven for an hour at 200C💩 Such a happy belly I have tonight❤️ Hope everyone is having a wonderful day, treating themselves with kindness and positive thoughts... Because you are worthy of love each day💖 Snapchat: Nourishntpunish📷 #vegan #tofucurry #friendsnotfood
Choc chip cookies😛 Vegan and Gluten free hehe~ Super easy to make & very delicious❤️ ENJOY!!! 🍪✌🏻️Makes approx… read more>
Choc chip cookies😛 Vegan and Gluten free hehe~ Super easy to make & very delicious❤️ ENJOY!!! 🍪✌🏻️Makes approx 10 cookies Ingredients: 1/2 cup melted vegan butter (I used @myIifebio) 1 cup raw sugar or coconut sugar 1 flax 'egg' (1tbsp flax meal mixed with 3tbsp water) 1 tsp vanilla essence 1 cup gluten self raising flour 3/4 cup sorghum (or buckwheat) flour 3/4 cup vegan choc chips All dry ingredients from the magical @thesourcebulkfoods 🌿 Method: 1. Preheat oven to 170C and prepare two baking trays with baking paper. 2. In a bowl, mix together the melted butter with the sugar and vanilla essence. 3. Wish in the flax 'egg'. 4. Sift the flours into the mixture and combine. 5. Lastly, stir through the choc chips. 6. Form into cookies and pop onto the prepared trays. Then bake in the oven for approx 12-14 minutes until golden! Allow the cookies to cool before eating☺️ Snapchat: Nourishntpunish💩 #vegan #cookies #friendsnotfood
Of course I had to have a peanut butter & jam sandwich after coming home from a weekend away in Echuca🌿🌅 Fresh… read more>
Of course I had to have a peanut butter & jam sandwich after coming home from a weekend away in Echuca🌿🌅 Fresh PB from @thesourcebrunswick will always have my heart❤️ Although being down by the riverrrr🌊🎶 (Bridemaids quote hehe) with my favourite people was amazing, I'm happy to currently be in my bed😻 with Ruby of course🐶 Hope everyone also had a very relaxing and lovely weekend. Sending love💕 #vegan #pbandj #friendsnotfood
Today I went shopping to try find an outfit for my birthday but didn't find a thing! Lol, it was very… read more>
Today I went shopping to try find an outfit for my birthday but didn't find a thing! Lol, it was very unsuccessful😓 So, instead I bought this vegan + gluten free cupcake💜 It was beyond amazing and I wish I had more. Moral of the story ~ Food cures all. Go buy a cupcake when you can't find any pretty outfits😂🙌🏻 Hope everyone had a lovely day! Snapchat: Nourishntpunish 💩 #vegan #cupcakecentral #friendsnotfood