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Evelyn ~ VEGAN🤘🏼
@nourishnotpunish
Melbourne, Australia☺️ Coeliac. Pathology. SELF LOVE🌱 Recipes ~ Nourishnotpunish.tumblr.com💜 Snapchat: Nourishntpunish📷 ONLINE recipe books⬇️

How to Roll Sushi

My Recipes
Maple Tahini Cookies With Teff Flour
Maple Tahini Cookies? They may not look like much.. But they taste like chewy caramel goodness? Made from only four ingredients, vegan, gluten free & refined sugar free? Perfect for school/work snacks? Makes approx six cookies!
Recipe
Savoury vegan pancakes🙃 Super simple to make and totally delish❤️ Ingredients: 1 cup gluten free self raising flour ~ or regular self raising flour if you don't require GF😺 1 cup almond milk or any other plant based milk 1 tsp ground turmeric 1/4 cup nutritional yeast flakes ~ I get mine from @thesourcebulkfoods 🌱 1/2 shredded vegan cheese - I used @mylifebio mozzarella A couple of handfuls of your fave veggies chopped up - I chose mushrooms, cherry tomatoes and spinach! Herbs of choice Sesame seeds ~ optional Salt & pepper to taste! Makes three big pancakes🍴 Method: 1. Whisk all the ingredients together, minus the veggies and cheese. 2. Pop a pan on the stove top on medium heat and coat with coconut oil spray. 2. Place 1/3 of the veggies into the pan and top with 1/3 of the batter, plus some cheese. 4. Cook from 2-3 minutes, then flip over to cook the opposite side. 5. Repeat this process until all the ingredients are gone. Top with some avocado then enjoy!!! Hope you had a great day😚 Lots of love, Ev xx #vegan #pancakes #yum
Just had my bottom two wisdom teeth removed! YAyYyYy for no more extreme pain! But bOoOo for mushy foods🤒 Never fear, nicecream is here👍🏼Just like this bowl of gOodness from last summer ~ Frozen banana blended with blueberries and a touch of almond milk💘 I just ate some caramel custard and got it all over my chin😂 See snapchat: nourishntpunish🍧 Okay so, Mum and I have prepped some mash potato, pumpkin, avocado, jelly and then purchased ice cream, custard, mashed banana baby food squeeze things, soy yogurt. Any other ideas? Thinking tomorrow I'll be able to have some tofu scramble if the swelling eases! Have an amazing Friday♥️♥️♥️ #vegan #wisdomteeth #mushyfoods
When ya wish you were eating a this sandwich from a while back. Filled with avocado, carrot, spinach, tofu, ajvar and biocheese... But ya wisdom teeth have decided to appear and the dentist reckons they need to be taken out👍🏼👍🏼👍🏼 COOL😩 Getting an X-ray tomorrow to determine if they're leaving or not! Mouth is in lots of pain right now... there's some inflamed skin hanging over the wisdom tooth that is trying to appear #cheekytooth😂 Mashed potato, pumpkin and avocado for me tonight. Not complaining, can't ever go wrong with that combo💖 Hope you're all well. Sending love & hugs❤️ #vegan #sandwich #friendsnotfood
Romantic Friday night dinner for two vegan gals👯💖 Went to one of my fave restaurants in Melbourne ~ Madame K's on Brunswick st with my beautiful @thehappycleanvegan 🌈 Got the delish tofu, veg & ginger stirfry with brown rice if course💁🏻 And yes Grace is picking out the onion from her dish😂 Give both of us some onion or garlic and pewwwwww... Smells for days💩💦 #datfructose Have a wonderful weekend everyone!!! Snapchat: Nourishntpunish🥑🌱
Thank you pasta for exisiting. Always makes such a quick, easy & DELISH dinner after getting home from work😍🍝 I even got to take a photo in the sunlight because it's daylight savings! What a beautiful evening. Happy Monday friends🕺🏻💖 As a coeliac, it's hard to find a really yummy gluten free pasta. But I love the one by 'San Remo' and even better, it's just at the supermarket so it's always easy to find and grab when I run out🙌🏼 Have a fab night xxx #vegan #pasta #delicious
Can't get enough of avocado lately🙌🏼🥑💖 Aleks and I have been making guacamole all weekend😅 We simply chop up some avocado and tomato into cubes then toss them in a bowl together with lemon juice, salt and pepper. Served with our favourite corn chips. EASY😍 And super yummy of course!!! Now it's time to finish off American horror story season 5 with a cuppa tea👍🏼 Hope you've all had an amazing weekend! Go Tigers, congrats to all the Richmond supporters🐯Snapchat: Nourishntpunish👩🏻‍🌾 #vegan #avocado #gaucamole
Macadamia chocolate chip cookies☺️ A new recipe I created today. They are super delicious! So glad I picked up some macadamia nuts over the weekend. I'll definitely be using them in recipes more often. Hope you guys love these as much as I do❤️ Makes 7-8 cookies Ingredients: 1 cup gluten free plain flour* 1/2 tsp baking powder 1/3 cup maple syrup 1/3 cup softened vegan butter* 1/2 cup dark chocolate chips 1/2 cup crushed macadamia nuts *You can substitute this for the following flours: Teff, rice, sorghum, buckwheat. If gluten free isn't required, feel free to also substitute with regular plain flour, spelt, oat or wholemeal. *I used nuttelex, but you could also try it with coconut oil. Method: 1. Preheat the oven to 170C and line a baking tray with baking paper. 2. In a bowl, mix together the flour and baking powder. 3. Add in the maple syrup and vegan butter. Combine until you have a cookie dough batter! 4. Lastly, stir in the chocolate chips and crushed macadamia nuts. 5. Form into cookies, place them onto the tray and then pop the tray into the oven. Bake the cookies for approx 20 minutes! Until slightly golden on top. 6. Remove the cookies from the oven and top with extra crushed nuts and cinnamon sugar if desired! Enjoy😘 All ingredients minus the nuttelex are from my local @thesourcebulkfoods ~ @thesourcebrunswick 🌱 Enjoy your day/night cutie pies! All my love x
Baked potato chippies, avocado and bokchoy is a super doooper delicious combo🙏🏼🌱 Seasoned in paprika of course, because it's one of the best spices hehe😛 I've been such a busy poo! Can't wait to relax and create some new recipes for you guys💘 Hope you've had a fabulous day xx #vegan #potatoes #avocado
Some of my fave things all together in one bowl hehe💖 Tamari + ginger stir fried veggies, baked tamari tofu and crispy potato wedges🙌🏻 Absolutely delicious🌿 Hope you all had a lovely day! I'm super tired, about to jump into bed and watch American horror story with my beautiful boyfriend. Enjoy your night, hope it's full of yummy food xx Snapchat: Nourishntpunish🤗 Sending love & light❤️ #vegan #potatoes #tofu