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Vegan Pantry Plan: June 28th

Tasty Vegan Pantry Meals!

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Molly AdamsStamford, CT
NYC cook making the most out of a tiny kitchen! Senior Editor, feedfeed.
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Photo by  @tastyandfrenchy
Summer produce is in full swing, which means we’re enjoying the best of the season. From sweet corn risotto, to guacamole stuffed sweet potatoes to roasted tomato and pepper soup, we’re in love with this menu! Happy cooking!
 
Things to Use This Week: Use this as a guide for what to stock up on at the store, or what to grab from your pantry. 
Soba Noodles 
Avocado
Tomatoes 
Red Peppers 
Tofu
Green Onions 
Peanut Butter
Cauliflower
Mushrooms 
Corn
Arborio Rice 
Sweet Potatoes 
Black Beans 
Spinach 
Mint 
 
 
THE RECIPES
Use these as a guide for inspiration. Just because you don't have every single ingredient doesn't mean you can't replicate the main flavor of the dish! 
 
Roasted Tomato and Red Pepper Soup by @lalalunchbox

This soup is incredibly versatile and can be served both hot and cold! It combines two summer vegetables, peppers and tomatoes, into a supple soup you won’t be able to stop eating.

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Soba noodles make up the bulk of this delicious meal, imparting an earthy and nutty flavor to this dish. Feel free to throw in any vegetables you need to use up in the fridge!

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 Green Onion and Tofu Salad by @ellielikescooking

Silky tofu and bright green onion combine to make an easy and delicious dinner! If you’ve never used wakame before, it’s a great way to start slowly incorporating more sea vegetables into your diet.

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Crispy Tofu and Roasted Vegetables with Peanut Sauce by @rebelrecipes 

This is a great way to use up the last of that peanut butter in the jar! Combine an umami rich sauce with delicious roasted vegetables and tofu and you’ve got dinner on the table in under an hour.

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Summer Corn Risotto by @jakecohen

Corn is fully in season which means it’s the perfect time to make this gorgeous risotto! It may be short on ingredients, but it’s packed full of flavor!

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These sweet potatoes are a true crowd pleaser! There’s something for everyone, whether it’s creamy guacamole, sweet corn or silky black beans, everyone will love this dinner. 

 
Weekend Bonus

Green Smoothie Ice Pops by @Mollyjean4

Breakfast, snack and dessert in one, this pop does it all! The spinach is perfectly balanced by the pineapple and mango, which naturally sweeten these popsicles.

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