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Vegan Pantry Plan: June 14th

Tasty Vegan Pantry Meals!

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Molly AdamsStamford, CT
NYC cook making the most out of a tiny kitchen! Senior Editor, feedfeed.
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Photo by @twospoons.ca
 
A lot of things have changed in the past few months in the face of COVID-19, but one thing that remains constant is the need to cook and nourish yourself, or your family. In this weekly guide, we provide recipes that you can easily pull off based on pantry staples and what you might have on hand. We provide tweaks and substitutions you might need, keeping in mind that access to fresh ingredients may be hard to come by. We hope you use it as inspiration to turn out healthy and hearty meals while riding out this storm at home. Stay safe, be well and take some comfort in the kitchen.
 
Things to Use This Week: Use this as a guide for what to stock up on at the store, or what to grab from your pantry. 
Tofu
Chickpeas
Avocados 
Rice 
Mushrooms 
 
Soba Noodles 
Pad Thai Noodles 
Zucchini 
Coconut Milk 
Fresh Herbs 
Potatoes 
Strawberries 
 
THE RECIPES
Use these as a guide for inspiration. Just because you don't have every single ingredient doesn't mean you can't replicate the main flavor of the dish! 
 
Roasted Chickpea And Avocado Toast by @twospoons.ca
 

Avocado toast is the dinner to make when looking for a low-key, easy recipe. Crisp bread is topped with rich avocado and finished off with crunchy chickpeas for a bit of extra crunch!

Spicy Tahini Tofu by @itsallgoodvegan
 

This tofu bowl has an addictive spicy and nutty sauce that coats the crispy tofu to perfection. Make a double batch of it to drizzle over top of salads or pasta!


GET 100+ TOFU RECIPES
 
Garlic Sesame Noodles by @foodpassionical

Garlicky, sesame noodles are the ultimate comfort food. All it takes is 10 ingredients and 15 minutes and you’ve got a delicious dinner!

GET 50+ ASIAN NOODLE RECIPES 
Soba Noodles With Sautéed Vegetables by @anna_s_table

If you’ve never tried soba noodles, now is the time to try them! They’re a Japanese noodle made with buckwheat flour, which gives them an earthy taste and a great chew. Toss with sauteed veggies and you’re ready to go! 


GET 50+ SOBA NOODLE RECIPES
 

Mushroom Zucchini And Cannellini Beans Over Rice by  @plantbasedrd 

This is a classic pantry staple recipe. All it takes is a can of white beans, fragrant dried spices and whatever veg you’ve got in the fridge! It’s perfect for an easy weeknight meal or for Sunday’s meal prep. 


GET 500+ VEGAN LUNCH RECIPES 

Potato Patties With Coconut Chutney by @chefpriyanka

These potato patties are spiced with Thai chilies, earthy cumin and bright cilantro. Pair them with this tasty coconut chutney and you’ve got a delicious dinner on the table!

GET 50+ VEGGIE PATTY RECIPES

 
Weekend Bonus

Fluffy Vegan Strawberries And Cream Cake by @ellielikescooking

It’s time to take advantage of strawberry season! This light and fluffy vanilla cake uses fresh strawberries and coconut whipped cream to bring it all together. It’s the perfect sweet treat to end the meal. 

GET 100+ VEGAN CAKE RECIPES