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Gluten Free Pantry Plan: May 31st

Delicious Gluten Free Pantry-Friendly Dishes!

Molly AdamsStamford, CT
NYC cook making the most out of a tiny kitchen! Senior Editor, feedfeed.
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A lot of things have changed in the past few months in the face of COVID-19, but one thing that remains constant is the need to cook and nourish yourself, or your family. In this weekly guide, we provide recipes that you can easily pull off based on pantry staples and what you might have on hand. We provide tweaks and substitutions you might need, keeping in mind that access to fresh ingredients may be hard to come by. We hope you use it as inspiration to turn out healthy and hearty meals while riding out this storm at home. Stay safe, be well and take some comfort in the kitchen.
 
Things to Use This Week: Use this as a guide for what to stock up on at the store, or what to grab from your pantry. 
Salmon
Yogurt
Cauliflower Gnocchi 
Quinoa
Eggplant
Canned Tomatoes
Powdered Spices
Lemons
Arborio Rice
Tomatoes
Asparagus
Chocolate
Oats
Nuts
Things to Prep Ahead This Week: We realize some of the items we rely on from the store each week may be difficult to come by. Here are few basics you might want to consider making yourself to be as resourceful as possible and to add lots of flavor to your pantry meals! 
Jammy Eggs

Pesto
Guacamole (add extra flavor to sandwiches, pastas & more!)

GF Crackers

 
 
THE RECIPES
Use these as a guide for inspiration. Just because you don't have every single ingredient doesn't mean you can't replicate the main flavor of the dish! 
Summer Salmon Recipes!
These recipes are a home run if you're looking for a light spring dinner! 
 

 Make sure to pat your salmon dry first, so that it gets a better crust from searing. To prevent your fish from sticking to the pan , make sure to preheat the pan with no oil. Once hot, add oil and fish to the pan and sear according to the recipe! 

 

GET 250+ SALMON RECIPES 

 
 
 

This is a one skillet meal which means minimal clean up! Big Win. This is the ultimate weekday lunch or light and bright supper. Swap in whatever vegetables you want, and feel free to pivot to your protein of choice! 

 

GET 100+ ONE POT MEAL RECIPES

 
Satisfy Your Cravings
Because sometimes you just crave a cozy bowl of gnocchi or take out at home! 
 
Cauliflower Gnocchi With Sausage And Spinach by @thedefinedish

This easy weeknight pasta dinner is the perfect thing if you have 30 minutes or less! It uses cauliflower gnocchi as a great gluten free substitute for traditional gnocchi. If you've never tried it, now's the time! 

GET 1000+ GLUTEN FREE DINNER RECIPES
Easy Shrimp Pad Thai by @cookerru

Pad Thai is a take out classic made with the perfect balance of salty, sweet, spicy and sour. This one is full of flavor, but takes just 20 minutes to put together. Substitute any protein you have in the freezer or in the fridge if shrimp isn't available!

Get 50+ EASY WEEKNIGHT DINNERS
 
 
 
Warm Weather Comfort Food! 
Warmer temps are here, but we still like to have some cozy recipes in the mix! 

What we love about this meal is you can roast up almost any veggie and customize it based by what you have on hand. Keep it veggie forward or use ground beef, lamb, or chicken and top with lots of fresh tender herbs! 

GET 20+ HUMMUS RECIPES 

Radish And Turnip Greens Risotto With Confit Tomatoes by @isabella.akshay

Cozy up with a bowl of risotto this week and feel free to add any fresh in season produce like asparagus or peas!

GET 50+ RISOTTO RECIPES

 

 


 

 
Weekend Bonus

Chocolate Chip Blondies by @nobread

Soft and chewy blondies bring so much comfort to any home! These are incredibly easy to put together and only bake for about 25 mins. 

Feedfeed Tip: LET THEM COOL COMPLETELY! They are going to come out of the oven soft and gooey and will cut into squares once cool. If you don't, ice cream is an acceptable vehicle for warm blondies. 

GET 1000+ GLUTEN FREE DESSERTS
 
 
 
 
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