"No bake, creamy and totally indulgent bars that take less than 10 minutes to prepare!"
Peanut Butter Chocolate Bars
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- Recipe Card
Prep time 10mins
Cook time 1hr 10mins
Serves or Makes: 4
Recipe Card
ingredients
- 50 gram puffed grains
- 50 gram sunflower seeds
- 120 gram peanut butter
- 1 tablespoons coconut oil
- 2 tablespoons honey
- pinch salt
- 100 gram dark chocolate
- 2 tablespoons milk
Method
Step 1
Dry-roast the puffed grains with sunflower seeds on a non-stick pan over medium heat. Roast until browned and fragrant, stirring often to prevent scorching. Transfer to a bowl.
Step 2
On the same pan over low heat put the peanut butter, honey and a tablespoon of coconut oil. Spread the mixture until it starts to melt, and mix gently until smooth paste consistency. Pour the mixture over the grains, add a pinch of salt and fold gently to combine.
Step 3
Transfer the batter into parchment paper lined pan. Using your hands or a rubber spatula push it evenly and pat everything into place. Put in the freezer.
Step 4
In the meantime, heat the chocolate in a double boiler over low heat until fully melted. Pour melted chocolate over the peanut butter layer, smoothing to the edges.
Step 5
Cool at least 1 hours, or until firm. Cut into bars. These bars will keep well for around 3-4 days stored in the fridge.