Raw Mango and Coconut Cake

(0)
"Nutty, date packed base topped with a creamy cashew, coconut and mango layer! Sooooo delicious and super simple to make! Dairy, gluten and refined sugar free."
-- @marinadwright
Jump to Section
  • Recipe Card
Prep time 45mins
Serves or Makes: 10

Recipe Card

ingredients

Base

  • 1 1/2 cup rolled oats
  • 1/2 cup buckwheat
  • 2 tablespoons ground flax seeds
  • 3 tablespoons cacao powder
  • 1 cup pitted dates
  • 3 tablespoons maple syrup
  • 2 tablespoons melted coconut oil
  • 1 pinch salt

Method

Base

  • Step 1

    Add all ingredients to a food processor and pulse to form a sticky dough. Press into a lined spring form and set aside.

ingredients

Layers

  • 2 cups raw cashews
  • 2 1/2 mangoes
  • 1/3 cup maple syrup
  • 1/3 cup coconut milk
  • 1/3 cup coconut oil
  • 1 cup coconut yogurt

Layers

  • Step 1

    Rinse and drain cashews and transfer to a high-speed blender with chopped mangoes, maple syrup, coconut milk and coconut oil. Blend until smooth and pour over the base

  • Step 2

    . Put it in the freezer for 2 hours. Take the cake out of the freezer and put the coconut yogurt on top to create a 3rd layer. Place it back in the freezer and let it set for another few hours or overnight.

  • Step 3

    To serve, remove from the freezer and let it defrost for half an hour. Top with mango and cacao nibs. Enjoy!

More from @marinadwright