"A great alternative to the ever so popular Chicken Salad Sandwich. This gluten-free, dairy-free, vegetarian chickpea salad is made with less than TEN ingredients in ONE bowl."
Chickpea Salad Sandwiches
5
- ★★
- ★★
- ★★
- ★★
- ★★
Jump to Section
- Recipe Card
Prep time: 15mins
Serves or Makes: 4
Recipe Card
ingredients
- 1 can chickpeas
- 4 tbsp mayonnaise
- 2 tsp dijon mustard
- 2 tsp honey
- Salt and Pepper to taste
- 1/4 cup chopped celery
- 1/4 cup pecans
- 1/4 cup grapes
Method
Step 1
Drain the chickpeas, and pat them dry. Chop celery, pecans, and grapes.
Step 2
Place the chickpeas into a medium size bowl, and mash with a large fork or potato masher.
Step 3
Once chickpeas are mashed together, add in the mayo, dijon mustard, and honey. Sprinkle in salt and pepper to your liking.
Step 4
Fold in the celery, pecans, and grapes.
Step 5
Refrigerate for 10-15 minutes, then serve on your favorite bread!