Caramelized Chia Puddings

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"Caramelized chia puddings are so delicious and naturally sweet, it will be your favorite easy to eat chia pudding from now on."
-- @lifeinthesouth.co
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  • Recipe Card
Prep time: 10mins
Cook time: 10mins
Serves or Makes: 2

Recipe Card

ingredients

  • 1/4 cup chia seeds
  • 1/2 cup water
  • 1/2 cup plant-based yogurt
  • 1 banana
  • 1/4 cup maple syrup
  • pinch of salt
  • 1/3 cup nut butter of choice
  • 1/2 cup rolled oats
  • 1/3 cup chopped and salted macadamia nuts
  • 1 tablespoon bee pollen

Method

  • Step 1

    Place the chia seeds in the water to soak until thicken and whisk well.

  • Step 2

    Mix some of the plant-based yogurt, maple syrup, and the salt into the chia pudding.

  • Step 3

    Heat up a pan and add in the coconut oil, slice the banana lengthways and fry the bananas for a few minutes on both sides.

  • Step 4

    Add in the maple syrup and let them cool before layering the jars with the thickened chia pudding, rolled oats, nut butter, extra plant-based yogurt and salted macadamias.

  • Step 5

    Top the chia puddings with bee pollen and more caramelized bananas.

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