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Lidvina Rajabalan
@lidvinawellness
Holistic nutritionist (CNP), MA, BA

How to Hasselback Potatoes

My Recipes
Okra Curry
Okra curry happening tonight Alongside my Warm Spiced Rotis. Both recipes up on the blog soon!
Recipe
Check out my Seed Library haul today! Dill, redina lettuce, dark green lettuce, flat leaf parsley, peas, spinach, calendula, great white heirloom tomato, marigold, coriander and Thai basil- all being planted or indoor seeded this weekend!!
Breakfast vibes ? rolled oats, flax, cinnamon, coconut oil, kiwi, chia seed jelly and apple butter! Happy FriYAY!
Dinner: Brown rice pasta + spinach + mushrooms, chicken with crumbled bits of boiled egg. ?
Easy roast veggies. Tossed these up with some salt, pepper, sesame oil and chilli flakes and I've got a quick side dish for a couple of meals. ?
Sometimes you just need to eat 3 eggs with toast slathered in butter?. All that extra fat and cholesterol is so grounding and delicious ?. Fat isn't the enemy, just make sure you're eating the right kinds like full fat butter, oily fish, avocados. happy Friday!
Mushroom coffee ? + a nourishing breakfast of oats, coconut oil, flax, cinnamon, walnuts, pumpkin seeds and banana slices ?. Have a wonderful day everyone!
Cravings ? Pan-fried plantain in coconut oil takes me back to childhood in Nigeria, travels to Sri Lanka, working in Ghana, backpacking through South America. ?And they're an underrated superfood because they are: ✅Rich in fibre which is key for healthy bowels, reducing constipation ✅ High in Vitamin C and A, two super important antioxidants ✅High in key nutrients like B vitamins, potassium and Magnesium Try plantains ?
Arugula sprouts ? have you tried sprouting before Sprouting arugula Let me know!
Homemade vegetarian burger ? This was SO easy and fast! Recipe up on the blog soon. Topped with homemade hummus, sautéed spinach, ketchup and mustard!