"A delicious Fish Recipe"
Phulkopi Tyangrar Tel Jhal
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Method
Step 1
Wash fish pieces in lukewarm water. Sprinkle salt and turmeric powder on them. Drizzle dollops of mustard oil. Rub it over fish pieces. Set aside for 15 minutes.
Step 2
Chop the tomato and ginger slice. Make paste with green chilli. Pour Mustard oil in pan. Put the fish pieces for frying. Fry them golden and take out on a plate.
Step 3
Temper the oil with 1 tsp sugar. Add 1 tsp Coriander Powder. Put the potato wedges for frying. Fry for 2 minutes. Put the cauliflower pieces in the same. Fry them golden and take out on a plate.
Step 4
Next add the masala paste in pan. Add salt to taste. Saute till raw smell goes away. Add the potatoes and cauliflower pieces. Coat them well.
Step 5
Add water. Cook on high flame till water starts boiling. As water starts boiling, put the fish pieces.
Step 6
Cook for few minutes till fish pieces absorb the flavour. Mix Everything and put off flame.
Prep time: 10mins
Cook time: 20mins
Serves or Makes: 4
Recipe Card
ingredients
- 8 pieces Tyangra Maach
- 1 pieces large Tomato
- 1/2 inch Ginger Slice
- 1 teaspoons Coriander Powder
- 2 teaspoons Turmeric Powder
- 1 teaspoons Sugar
- To Taste Salt
- 4 pieces Potato Wedges (perboiled)
- 4 pieces Cauliflower pieces (perboiled)