Sticky Honey Garlic Chicken with Bone Broth Rice

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Recipe Intro From kulas_kitchen

This sticky honey garlic chicken with bone broth rice is the perfect healthy and easy weeknight dinner! In just 30 minutes, you'll have a meal that's packed with protein, flavor, and simple ingredients. Juicy chicken thighs are pan-fried to crispy perfection, coated in a sticky honey garlic sauce, and served over fluffy RiceSelect Royal Blend Rice infused with rich bone broth. Pair it with broccoli or your favorite veggies for a complete meal!

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  • Recipe Card
Prep time: 15mins
Cook time: 30mins
Serves or Makes: 2 servings

Recipe Card

ingredients

For the Honey Garlic Sauce

  • 1/4 cup tamari
  • 2 tablespoons honey
  • 3 garlic cloves, grated
  • 1 tablespoon sesame oil
  • 1 tablespoon cornstarch
  • 1 tablespoon water

ingredients

For the Chicken and Rice

  • 1 1/2 cups chicken bone broth
  • 1 tablespoon unsalted butter
  • 1 cup RiceSelect Royal Blend Rice
  • Kosher salt, to taste
  • 2 boneless, skinless chicken thighs, cut into 1-inch pieces
  • 1 tablespoon tamari
  • 1 tablespoon sesame oil
  • 1/2 teaspoon garlic powder
  • 3 tablespoons cornstarch
  • Avocado oil, for frying
  • 2 tablespoons sesame seeds
  • 2 tablespoons sliced green onions (or chives)
  • Roasted or steamed broccoli, for serving

Method

To make the honey garlic sauce:

  • Step 1

    In a small bowl, whisk together the tamari, honey, grated garlic, sesame oil, cornstarch, and water until smooth. Set aside.

To prepare the rice:

  • Step 1

    In a medium pot, bring the chicken bone broth and butter to a boil. Stir in the RiceSelect Royal Blend Rice, then reduce heat to a low simmer. Cover and cook for 15 minutes. Remove from heat and let the rice sit, covered, for an additional 5 minutes. Fluff with a fork and season with salt if needed.

To make the chicken:

  • Step 1

    In a large bowl, toss the chicken pieces with the tamari, sesame oil, garlic powder, and cornstarch until evenly coated.

  • Step 2

    Heat a large skillet over medium heat and add enough avocado oil to generously coat the bottom.

  • Step 3

    Once the oil is hot, arrange the chicken in a single layer, ensuring space between the pieces. Cook for 2-3 minutes per side until golden brown and crispy.

  • Step 4

    Transfer to a wire rack or paper towel to drain.

  • Step 5

    Wipe excess oil from the skillet and reduce heat to low.

  • Step 6

    Pour in the honey garlic sauce and cook for 1-2 minutes until thickened.

  • Step 7

    Add the chicken back to the pan and toss to coat in the sauce. Stir in the sesame seeds and green onions.

  • Step 8

    Divide the rice into bowls and top with roasted or steamed broccoli. Add a generous scoop of honey garlic chicken and garnish with extra sesame seeds or green onions if desired.