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🌿Kay Carrera🌿
@kayscleaneats
#kayscleaneats | healthy & happy life | moderation & balance | home birth | health enthusiast | swim instructor | content creator

Savory Cheddar & Chive Whole Wheat Waffles

in partnership with Bob's Red Mill
My Recipes
We're heading back into warm summer weather this week #november ⭐️🥂☀️☀️Smoothie bowl lunches obviously 🍌🍏🍇🥝🍍#sundayfunday
Giant garden salad and some grilled pollo asada! Nothing I love more than being able to make a salad from my own garden!! Hope your having a day guys!!! Xoxoxo
Superfood Banana Bread!! I just want to stare at it a little longer before I cut haha! Time for the taste test🤤😍 happy Saturday!!!!!
Pleasing to the eyes, pleasing to the tastebuds! Packed this to eat right before work while kids were busy playing! Throughly enjoyed my 10 mins of alone time👸🏻 #itsthelittlethings #selfcare
Friday feels 👌🏽👆🏽👆🏽👆🏽hayyyy!!!!!! Are you excited for the weekend!?!? I am!!🙋🏻🙋🏻💁🏻
#mealprep chicken burgers!🤗 sometimes it's just nice to have good food ready to eat!! It totally helps me avoid take out too when I'm in a jam! This recipe is on the blog!! I've been drained from my runs... can't even believe how much I've been running! It's really been a great experience training for a marathon. I push myself mentally and physically, I'm my own coach, all accountability is mine. My motto has been "stop stopping yourself" I look at it every time I doubt myself! I've been dealing with shin splints these last few days.. they are so painful, so the foam roll has been my best friend 👯 hope your all having a great day!!!
Snickerdoodle fat balls!!!! My latest addiction!!! I can't even stop myself haha! Happy Sunday!! Just put in 9.9 miles at my personal best!!! Feeling stronger on my runs!! I'll get this recipe up on the blog tonight once I get my little ones to bed!! ❤️😝😍
Taco salad made of left overs!!! A big bead of romaine lettuce, avocado, black beans, Spanish rice, chicken, jalapeños, pumpkin seeds, tomatoes, and hemp seeds! Dressed with equal parts @primalkitchenfoods ranch and @traderjoes hot sauce 💥💓
Slice of breakfast pizza!?👸🏻🙋🏻 it's the weekend ⭐️whoohooo!! I have a weekend of long runs to accomplish😝 hope you all have a beautiful day!!!
Salad 🥗 game strong 😜 a big bed of arugula and romaine, topped with mandarins, steamed beets, walnuts, goat cheese, & cranberries🤤 tossed in some balsamic vinaigrette. Easy and so delicious!!!!