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Katharine Agliata
@katharinemelody
📍 new york, ny 📚 nutrition science | syracuse u 💌 katharine@melodyandthyme.com.

Espresso Myths: Magical Crema

My Recipes
No-bake Blueberry Coconut Cheesecake Bars
No-Bake Blueberry Coconut Cheesecake Bars No added sugar, no gluten, no cream cheese... I used a cashew base to create that fluffy cheesecake feel, freeze dried blueberries to get that beautiful purple color, and @siggisdairy drinkable blueberry yogurt to give the most subtle and delicious blueberry flavor.
Recipe
Veggie Burger With Sun-dried Tomato Hummus
How many layers is too many?! Post spin class veggie burger - homemade sundried tomato hummus, quinoa black bean burger, cheese, tomato, avocado, red cabbage, greek yogurt dressing on sprouted grain toast
Recipe
Switching up the breakfast game with some buttermilk waffles 💯(recipe in highlights)
pancakes in pajamas > trekking to brunch ? it’s no secret that i’m a fan of making pancakes.. I have been using my @vitamix a lot lately to whip up these mini-cakes and I’ve finally shared the recipe on my blog, along with the recipe to one of my favorite frittatas! Check out the link in my bio to make your own at home brunch (no walking through the slushy streets of nyc required)?
Snow day essentials: my bed + this bowl ❄️ Check my story to watch my roommates drool over this lemon chicken ? I’ll get the recipe up soon! This bowl is filled with @gothamgreens Brooklyn Romaine, @goodwaterfarms microgreens, @wholefoodsnyc delicata squash, tomatoes, purple radish, and avocado. All nestled into my favorite @hanselmannpottery bowl!
Pumpkin Pie made with coconut milk is a real winner ? I used my @vitamix E310 (which is still on sale online!!) to whip up the filling.. it was so fluffy and creamy ☁️ Check out the recipe on my blog linked in bio! #vitamix #sponsored
Breakfast (in bed) goals ? The @kimpton hotels are officially my fav! After staying at @monacodenver and exploring Colorado, we moved onto @hotelsolamar in San Diego and had this delicious spread. Next stop: LA
Came here for work, but staying for a farm-to-table eating tour ? @thekitchen
What's on your plate today? I've got some arugula, tomatoes, fried egg, vg/gf toast with @fourthandheart ghee, and avo topped with hemp hearts ? Happy Friday!