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K A T E
@katescleanplate
Wife Mom Sunny FL ☀️ Food for everyday life EASY | HEALTHY | DELICIOUS ✉️katescleanplate@gmail.com

Banana Free Smoothie Ice Cubes

in partnership with Vitamix
My Recipes
You NEED to get this dressing next time you go to @traderjoes ???????? it's perfect paired with crunchy romaine, cucumbers, carrots and sesame seeds ????????I wish I bought 2 instead of one ???? . . . Are you going to try this dressing?!?! Comment below ???????? . . . #traderjoes #lunch #healthylunch #organic #wholefoods #eeeeeats #feedfeed #droolclub
Before I had kids, I always said I'd never be one of "those moms" that cooked 2 different meals for myself and the kids. Flash forward and now this is happening on the daily ???????????????? Sometimes for dinner we all have the same thing, but let's face it, 3 year olds can be pretty darn picky ????????‍♀️???? . . My breakfast is scrambled eggs, greens, and probiotic rich sauerkraut. My daughter is having bananas, yogurt and @birchbenders Pancakes. . . Who else can relate to me on this one?!? ???????? comment below????????
I love a dinner that I can prep ahead of time and just serve when everyone's ready to eat 🍴 this turkey chili is healthy and perfect for a lazy Sunday (or any day) 🙌🏻 I prefer to cook mine slow in a Dutch oven as opposed to a crock pot. You can make it which ever way you'd like! Recipe will be posted tomorrow to the blog! ✨ . . . . . . #healthymom #healthyrecipes #recipes #homemade #foodblogger #momlife #fitmom #healthiswealth #strongnotskinny #foodinsta #healthyfood #momblogger #chili #droolclub #feedfeed #buzzfeedfood #tastingtable #delicious #eatclean #eeeeeats #cleaneating #healthylifestyle #lifestyle
This was a Really quick lunch that turned out to be delish 🙌🏻😍 I heated up evoo in a sauté pan and tossed in some frozen grilled zucchini, cherry tomatoes, garlic, salt and pepper and served it over pasta with Parmesan Reggiano shavings 🙌🏻🙌🏻 This took all of 10 minutes 🎉👍🏻 . . . . What is your favorite meal of the day?! Comment below👇🏻👇🏻 . . . #lunch #delicious #easylunch #eatclean #organic #veggies #vegan #glutenfree #glutenfreefood #happyandhealthy #healthiswealth #foodblog #igfood #healthyfood #healthymom #wholefoods #feedfeed #foodstagram #healthyfoodporn #healthspo #goodmoodfood #strongnotskinny
This roasted red pepper sauce is 🙌🏻💣 I hate to keep saying the same thing but this dinner was EASY and DELICIOUS 😋 I know you love to hear those two words though 🙋🏼💁🏼🎉 . . . Make this on a weeknight or for company 🍽 and don't forget to serve it up with red wine 🍷 . . . #dinner #glutenfree #pasta #delicious #droolclub #feedfeed #f52grams #tastingtavle #buzzfeast #huffposttaste #organic #recipe #easyrecipes #wholefoods #foodstagram #foodporn #foodpic #igfoodie #momlife #momblogger #foodblog #eatclean #cleaneats #eeeeeats #foodandwine #foodspotting #healthylifestyle #healthyfood #glutenfreefood
We all love a little Chinese take out once in awhile. 🙋🏼 But soon after you gobble down your plate, you feel a little guilty and maybe sick 😵 . . . This chicken and broccoli allows you to enjoy all the flavor of takeout, but without the guilt. Even better, it's a ONE POT meal and only EIGHT INGREDIENTS 🤗🎉🙌🏻 I'm posting the recipe to my blog this afternoon..you won't want to miss this one 😍 #easyrecipe #healthymeal #healthymom #droolclub #feedfeed #f52grams #organic #wholefoods #foods4thought #paleo #delicious #eeeeeats #yummy #foodporn #foodblogger #dinner #strongnotskinny #igfoodie #iamwellandgood #eatclean #cleaneats #glutenfree #glutenfreefood #recipe #momlife #healthydinner #healthychoices #spoonfeed #healthygirl
When I can't decide what to have for lunch, I pick some of my favorites and enjoy a little bite of each ???????????????? . . . I made this lunch for my parents and even my dad loved it! It's more exciting than a typical salad. And It looks pretty to ???? ROTISSERIE CHICKEN CUCUMBERS HEIRLOOM TOMATO AVOCADO KERRYGOLD CHEESE SPINACH @primalkitchenfoods RANCH DRESSING . . . . #healthyfood #health #wellness #igfoodie #healthiswealth #delicious #organic #foodpic #droolclub #wholefoods #foods4thought #foodblog #lunch #eatclean #healthylifestyle #feedfeed #f52grams #eeeeeats #nom #foodstagram #eatyourveggies #strongnotskinny #foodporn #healthyfoodporn
Pancakes are requested almost everyday in our house 🥞🙌🏻🎉 our favorite mix is @birchbenders Paleo mix. It's made with coconut flour, so there's tons of fiber and protein. Top them with fresh berries and you don't even need the syrup 😉💁🏼 HAPPY MONDAY 🎉 . . . . . . #cleaneating #eatclean #healthyfood #wellness #pancakes #breakfast #droolclub #wholefoods #foods4thought #igfood #healthyfamily #healthylifestyle #fitmom #monday #feedfeed #breakfastclub #foodblog #paleo #paleodiet #glutenfree #glutenfreefood
SMOOTHIE TIME ? The combinations are endless and they're The perfect way to start your day ? I've created a permanent highlight on my page so you can see my favorite combinations and try them out for yourself!! ?? . . . What's your favorite smoothie combo?!? Please share ???? . . . #smoothie #smoothies #smoothietime #smoothielove #brekafast #healthyfood #droolclub #healthylifestyle #fitmom #momlife #healthymom #eatclean #cleaneating #organic #wholefoods #strongnotskinny #fitfam #foodstagram #healthyfoodporn #feedfeed #iamwellandgood @furtherfood
As I'm posting this picture I wish I had leftovers! ???? . . Parmesan chicken tenders on a garden salad with @primalkitchenfoods ranch dressing. ???????? This dinner was on the menu I sent out, and I highly suggest you guys make it! You can find the Parmesan chicken tender recipe on my blog???????????? . . . . #food #foodpic #healthyrecipe #health #droolclub #spoonfeed #glutenfree #paleo #glutenfreefood #paleodiet #healthymom #healthyliving #inspiration #lifestyle #foodandwine #strongnotskinny #iamwellandgood #foods4thought #wholefoods #organic #eeeeeats #nomnom #foodstagram #cooking #homemade #eatclean #cleaneating #feedfeed #buzzfeast #f52grams