"Stressed about finding healthy, kid-friendly meals? Look no further than this vibrant sprouted chickpea toast recipe by Sanjeev Kapoor! Packed with protein, fiber, and gut-friendly probiotics, it’ll satisfy even the pickiest eaters and keep them energized all day. Using Nutralite’s flavorful butter spread, this sprouted chana recipe will be ready in just 15 minutes, making it the perfect choice for quick breakfasts, lunches, or snacks."
Sprouted Chana Recipe with Nutralite Butter Spread for Flavor & Nutrition
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Recipe Description
Get creative, whip up this healthy delight, and watch your family devour it! Sprouted Chickpea Toast with Nutralite Doodhshakti Probiotic butter spread – a tasty way to keep them happy, fueled, and feeling their best.
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- Recipe Card
Prep time: 20mins
Cook time: 1hr
Serves or Makes: 6
Recipe Card
ingredients
- black chickpeas, soaked overnight
- lemon juice1/4 cup
- garlic cloves, minced 2
- sesame paste2 tbsp
- olive oil 2 tbsp
- salt 1/2 tsp
- sprouted greens (alfalfa, radish, or broccoli)1/2 cup
- green tomatoes, sliced2
- onion rings1/4 cups
- slices bread (whole wheat recommended) 2
- Nutralite Doodhshakti Probiotic Butter Spread
Method
Step 1
How To Make Chana Bruschetta Step 1: Whip Up the Creamy Spread Drain and rinse the soaked chickpeas. Blend them with lemon juice, garlic, sesame paste, olive oil, and salt until smooth and creamy.
Step 2
Step 2: Assemble the Toasty Delight Spread the chickpea magic on your chosen bread. Add an optional dollop of Nutralite Doodhshakti Probiotic Butter Spread for extra creaminess and a probiotic boost. Top with your favorite sprouted greens, juicy tomato slices, and crispy onion rings.
Step 3
Step 3: Dig In and Enjoy! Drizzle a touch of olive oil for added richness. Serve immediately and enjoy this wholesome, flavorful snack!