Green Carrot Top Smoothie With Mango Banana, Coconut Milk, Coconut Water, Oats & Walnuts
"Green Carrot Top Smoothie on a Thursday morning. with carrot tops (yes they are edible and loaded with vitamins and minerals), mango, banana, coconut milk, coconut water, oats and walnuts topped with coconut flakes and chia seeds"
-- @ikiandthekitchn
Recipe Intro From ikiandthekitchn
Healthy, Cleanse Approved
1 cup of carrot tops
1 banana
1 cup frozen mando diced
1 cup coconut milk
1/2 cup coconut water
3 tbsp rolled oats
handful of walnuts