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Sneaking in some superfoods for the superbowl // Skip the calories of cheesy spinach and artichoke dip and try… read more>
Sneaking in some superfoods for the superbowl // Skip the calories of cheesy spinach and artichoke dip and try out this glow inducing Avocado Spinach Dip, takes just minutes to make (which is a good thing because people will be asking for more)
Bugs Bunny knows what's up, and that's carrots!!! This soup is just as delicious as it looks and sounds! //… read more>
Bugs Bunny knows what's up, and that's carrots!!! This soup is just as delicious as it looks and sounds! // Not only is this soup delicious it is packed with antioxidants and vitamins from the carrots and the miso helps to restore beneficial probiotics, what's better then that?
🙌🏼Filling my gut and later tonight my soul // Taking some of this weekend magic and bringing it to tonight's… read more>
🙌🏼Filling my gut and later tonight my soul // Taking some of this weekend magic and bringing it to tonight's Holy Fire Reiki experience I am hosting with @yoalicat and @justinezor will be offering sound healing and I will be leading a group experience after that we will snack on @amazeballssnacks - thank you to @humboldtbrothers for proving us with some sun grown goodness for our attendees 🙌🏼🌿 link in bio, hope to see you tonight 💗💗
😊Home sweet home and never leaving // well until tomorrow... until then it's face masks, bath bombs and some… read more>
😊Home sweet home and never leaving // well until tomorrow... until then it's face masks, bath bombs and some @humboldtbrothers Blue Dream
Blue Dream, a sativa-dominant hybridoriginating in California, has achieved legendary status among West Coast strains. Crossing a Blueberry indica with the sativa Haze, Blue Dream balances full-body relaxation with gentle cerebral invigoration. Novice and veteran consumers alike enjoy the level effects of Blue Dream, which ease you gently into a calm euphoria. - @leafly ✌🏼💨
🍋Organic CBD infuses lemonade, don't mind if I do!! // the fold over at @_infuzions where making whole lemon… read more>
🍋Organic CBD infuses lemonade, don't mind if I do!! // the fold over at @_infuzions where making whole lemon lemonade yesterday. CBD infused lemon peels packed a powerful boost of medicine. It was the perfect cool treat in the hot Malibu sun.
So what is CBD and why may you want to include them in your diet?? CBD hemp oil is extracted from the cannabis varieties that are naturally abundant in CBD, and low in THC. A specialized extraction process is used to yield highly concentrated CBD oil that also contains other nutritious material such as omega-3 fatty acids, terpenes, vitamins, chlorophyll, amino acids, and other phytocannabinoids like cannabichromene (CBD), cannabigerol (CBG), cannabinol (CBN) and cannabidivarian (CBCV). And there you have it health benefits and help with anxiety, depression, pain and more 🌿 #themoreyouknow #cbd
🌺Farmers market Friday // early morning trip to the farmers market... seriously I am kind of obsessed with a… read more>
🌺Farmers market Friday // early morning trip to the farmers market... seriously I am kind of obsessed with a few items that even on a busy day it's a necessity! Must have items:
Tempah with seaweed, burdock root, vegetable broth, spanikopita, Persian cucumbers, all of the citrus fruits, avocado, mushrooms, spicy greens with edible flowers (no extra charge!), heirloom carrots and all of the flowers!!!! 🙌🏼
💕It's time for the MEekend // last night I was talking to someone and when asked what he was doing for the… read more>
💕It's time for the MEekend // last night I was talking to someone and when asked what he was doing for the upcoming weekend he said he was having a MEekend. I loved this word and it totally resonated with me as I too was gearing up for a MEekend.
What's on tap? Well I have 1 more day of my reiki master/holy fire immersion, a weekly @soulcycle survivor class, watercolors on the beach - time to let the inner child out, hosting Sunday dinner at my place with some new friends and who knows what else I may fit in. Looking forward to my LA MEekend 😘
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