Flounder Piccata
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- ★★
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Recipe Description
- Recipe Card
Recipe Card
ingredients
- 4 fillets of flounder
- to taste salt and ground black pepper
- 4 tablespoons unsalted butter
- 2 tablespoons extra virgin olive oil
- 2 cloves of minced garlic
- 1/2 cup freshly squeezed lemon juice
- 1 tablespoon lemon zest
- 1/2 cup white or orange wine
- 1/4 cup capers
- 2 tablespoons freshly chopped parsley
- 1/2 cup grated Parmesan cheese
Method
Step 1
Season the Flounder: Season the flounder fillets with salt and ground black pepper. Dredge each fillet in all-purpose flour, and shake off the excess.
Step 2
Cook the Flounder: In a large skillet, heat 2 tablespoons of butter along with the extra virgin olive oil over medium-high heat. Once hot, add the flounder fillets and cook for about 2-3 minutes on each side, or until they are golden brown and flake easily with a fork. Transfer the fillets to a warm plate.
Step 3
Sauté the Garlic: Reduce the heat to medium. Add the minced garlic to the skillet, and sauté until fragrant, about 1 minute. Be careful not to let it burn.
Step 4
Deglaze and Simmer the Sauce: Pour in the lemon juice and white or orange wine to deglaze the pan, scraping up any brown bits from the bottom of the skillet. Add the lemon zest and capers. Allow the sauce to simmer for 3-5 minutes to reduce slightly.
Step 5
Finish the Sauce: Stir in the remaining 2 tablespoons of butter until it’s melted and fully incorporated into the sauce.
Step 6
Combine and Garnish: Return the cooked flounder fillets to the skillet, spooning the sauce over them to reheat gently. Sprinkle the grated Parmesan cheese evenly over the fillets, and then garnish with the chopped parsley.
Step 7
Serve: Serve the flounder piccata hot, ensuring each fillet is generously covered with the sauce. Serve atop al dente angel hair noodles tossed with butter.