Crispy Chicken Milanese with Arugula, Roasted Red Pepper, and Lemon Salad
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Recipe Description
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Recipe Card
ingredients
For the Chicken Milanese
- 4 chicken cutlets
- 1 cup all-purpose flour
- 2 large beaten eggs
- 1 tablespoon heavy whipping cream
- 1 cup panko breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 tablespoon garlic powder
- 1/2 tablespoon paprika
- to taste salt and ground black pepper
ingredients
For the Salad
- 4 cups arugula
- 1 small thinly sliced red onion
- 2 red bell peppers
- 1/4 cup parsley leaves
ingredients
For the Lemon Vinaigrette
- 1/4 cup extra virgin olive oil
- 1/4 cup freshly squeezed lemon juice
- 1 tablespoon honey
- 1 teaspoon Dijon mustard
- to taste salt and ground black pepper
ingredients
For Serving
- lemon wedges
- grated Parmesan cheese
- freshly chopped parsley
Method
Step 1
Roast the Bell Peppers: Preheat your oven to 450°F (230°C). Place the whole red bell peppers on a baking sheet and roast in the oven, turning occasionally, until the skin is blackened and blistered on all sides, 15-20 minutes. Remove the peppers from the oven and place them in a bowl. Cover with plastic wrap or a lid to steam them for 10 minutes. Once cool enough to handle, peel off the charred skin, remove the seeds, and slice the peppers into strips.
Step 2
Make the Lemon Vinaigrette: Whisk together the extra virgin olive oil, lemon juice, honey, Dijon mustard, salt, and ground black pepper until well combined.
Step 3
Prepare the Chicken Milanese: Place the chicken cutlets between two pieces of plastic wrap and pound them until they are 1/4″ thick. In one shallow dish, place the flour. In another dish, mix the beaten eggs with heavy whipping cream. In a third dish, combine the panko breadcrumbs, grated Parmesan cheese, garlic powder, paprika, salt, and ground black pepper. Dredge each chicken cutlet in flour, then dip in the egg mixture, and coat evenly in the breadcrumb mixture, pressing gently to adhere.
Step 4
Fry the Chicken: Heat a large skillet over medium heat and add enough vegetable oil to cover the bottom of the pan. Once hot, add the breaded chicken cutlets, in batches if necessary, and for 3-4 minutes per side until golden brown and cooked through. Transfer to a paper towel-lined plate to drain excess oil.
Step 5
Prepare the Salad: Combine the arugula, sliced red onion, roasted red pepper strips, and parsley leaves in a large bowl. Drizzle the lemon vinaigrette over the salad ingredients and toss gently to coat evenly.
Step 6
Serve: Place a crispy chicken cutlet and a generous portion of the arugula salad on each plate. Garnish with grated Parmesan cheese, freshly chopped parsley, and a lemon wedge on the side.