Katie Healthy Seasonal Recipes
I live in Vermont. I đź’švegetables and healthy weeknight meals. I practice Intuitive Eating. Join me!

How to Supreme an Orange

My Recipes
Turmeric Roasted Cauliflower And Tempeh Salad
I’m still on a big salad kick! Just make sure it’s a stick to your ribs kinda salad. Like this Vegan Turmeric Roasted Cauliflower and Tempeh Power Salad with Maple Tahini Dressing. They have 10 hunger-busting grams of fiber, 12 grams of plant-based protein and only 322 calories each.
Green Bean Casserole
Step away from the canned soup and no one will get hurt... • My favorite Cheddar Green Bean Casserole is up today with refreshed photos- and still as fantastically saucy, cheesy and yummy as ever. • • • • • #huffposttaste #thekitchn #f52grams #feedfeed #buzzfeast #foodgawker #beautifulcuisines #eattheworld #foodandwine #foodblogfeed #tastingtable #yahoofood #forkyeah #bhgfood #eeeeeats #gloobyfood #lifeandthyme #buzzfeedfood #heresmyfood #food52 #tastespotting #todayfood #canonphotos #mycommontable #canoneos #foodwinewomen #buzzfeedtasty #onthetable #canonphoto #foodstyling
Sesame Scallion Chicken Wonton Cups
Earlier this fall I had the pleasure of meeting one of my favorite OG food bloggers of all time at Blog Brûlée. Lindsay of @pinchofyum. She was so sweet and didn’t seem to mind at all when I barraged her with dozens of questions. (Thank you Lindsay!) One of the things she said to me was that I was crazy for not sharing my cooking videos. Except she is way to nice to have said it that way. We talked about my struggles with lighting and she gave me some tips.
Apple Walnut White Chocolate Chip Oatmeal Cookies
Back in August a friend asked if I had a healthier oatmeal cookie here on Healthy Seasonal Recipes, and I was sort of shocked to realize that I didn’t have one. Shocked because oatmeal cookies are my absolute favorite cookies on the planet. How could this be? Fast forward a month plus and..Tighten up your apron strings friends, you’re about to meet your new favorite cookie on the planet. It is a healthier oatmeal cookie with walnuts, apple and white chocolate chips. They have just a touch of cinnamon, sweet butter and they are sweetened with unrefined maple sugar! These cookies are the essence of autumn! I cannot help but swoon when I think of these cookies. They are the best I have ever made. Period.
Broccoli And Cheese Macaroni
Unsolicited advice: If you have never tried my cheesy, ooey, gooey Macaroni and Cheese with Broccoli then this week you should add it to your menu. ?It is comforting (and healthy) for a mid-week supper. Honestly my family loves it so much they request it for special occasions too, like for their birthday dinners. I even made it one year for Valentine’s Day baked in a heart-shaped baking dish.
Spicy Moroccan Carrots
You know that expression “Necessity is the mother of invention”? Well that sums up how this recipe for HOT Moroccan Carrots came to be. It started with 5 open half-used bags of carrots in my fridge. Apparently I am a carrot hoarder? The resulting recipe is dang good you guys. Lemon, Garlic, Olive Oil, Cumin, tons of parsley and a fiery kick from Harissa! It’s like a flavor explosion!
Green Lentils With Bacon
Lentils with Bacon. A classic French Bistro dish and one of my all time favorite sides. (Especially when served with crispy seared salmon.)
Whole Grain Buttermilk Apple Gingerbread Pancakes
Morning my friends!! Hope you've been having a great weekend. How about some whole-grain Gingerbread Apple Pancakes for the holiday season. Perfect for brunch with friends. They are plate-licking good.
Walnut And Kale Quinoa Stuffing
Gluten Free Walnut and Kale Quinoa Stuffing. Because Thanksgiving plate real estate FOMO disorder is real. And I just needed to make your decision a bit harder. Or easier maybe.