Healthy Living & Gluten Free πŸ™Œ
πŸ₯‘I create quick & healthy gluten/dairy/egg/sugar free recipes, lots being plant-based πŸ“ πŸ“šStudying to be a Health CoachπŸŽ“ πŸ“Bournemouthβ˜€οΈ MY STORYπŸ‘‡

How to peel a whole Head of Garlic

My Recipes
Sharing one of my all time favourite quotes for #mondaymotivation This is something that kept me fighting through the TOUGHEST times of my life! There have been so many points along the way where it felt like I was never going to get better or be able to do some of the things I am able to now. Even now, 7 years on I am still not fully recovered and can’t do everything I would like to be able to but I ALWAYS KEEP MOVING FORWARD AND I WILL GET THERE! I am a big believer in that things happen for a reason!!! Who knows πŸ€·πŸ»β€β™‚οΈmaybe I was destined to learn the hard way to try and help others and that my tough journey was the only way in which I would have realised this passion! If you haven’t read my story and would like to I have put a link in my bio πŸ‘† β€” Just remember that everyone has tough times, it’s what you learn from it and do about it making sure to always be moving forward that matters! πŸ™ Have a great week πŸ™ŒπŸ™ŒπŸ™Œ
Saturday evening recipe testing some gluten free, plant-based Mushroom & Chickpea Burgers πŸ”πŸ”πŸ” Drop a πŸ™‹πŸ»β€β™‚οΈπŸ™‹ in the comments if you could demolish this right now!!! Who would like me to create a recipe for these on the blog?
Drop a πŸ™‹πŸ»β€β™‚οΈπŸ™‹πŸ»β€β™‚οΈπŸ™‹πŸ»β€β™‚οΈ if you fancy some Blueberry Cheesecake this weekend? β€” The best bit is it is extremely simple to make and only contains 8 easily sourced natural ingredients!!! It is also gluten free, vegan and refined sugar free 😱The recipe for it is in my FREE eBook and the link to get your copy is in my bio πŸ‘† β€” Tag a friend that HAS to make you this! 😝 Have a great weekend πŸ™Œ
🌯🌯🌯 NEW RECIPE πŸ•πŸ•πŸ• β€œHealthy One-Pan Wrapizza” (link to recipe in bio πŸ‘†) β€” Wrapizza: A cross between a wrap and a pizza 😝 A name chosen by you guys πŸ™Œ It’s a delicious and colourful lunch/dinner recipe to try with minimal effort using just one pan!!! β€” You can top it with whatever you want….. So what would you top yours with??? πŸ…πŸ₯‘πŸŒΆ
The sun is kind of back β˜€οΈπŸŒ€ so who fancies a midweek 2 ingredient healthy Ice Lolly?!?! πŸ™‹πŸ»β€β™‚οΈπŸ™‹πŸ»β€β™‚οΈπŸ™‹πŸ»β€β™‚οΈ (click the link in my bio for the recipe πŸ‘†) β€” I have been taking photos today for the new recipe coming tomorrow night 😝 it’s called a β€œWrapizza” which is a cross between a wrap and a pizza πŸŒ―πŸ• You can see behind the scenes of it on my stories! Who is excited for that one? How is your week going so far?
A few weeks ago I spoke about how important planning and batch cooking are for leading a healthy lifestyle (if you missed my tips then message me and I can help you find it)! Here is another lunch that due to batch cooking/prep took me only 2 minutes to make 😱 β€” This was leftover sweet potato and chickpea curry from the blog which I reheated (link to the recipe in bio πŸ‘†). If you haven’t made this curry yet then I highly recommend giving it a go, you will be shocked how simple it is to make and how much flavour it packs. I sided it with wilted kale and cooked quinoa πŸ‘ŒπŸ˜ β€” What are some of your tips for eating healthy with limited time? Do you have questions you would like to ask me about it?
Who fancies some breakfast inspiration for this coming week? πŸ™Œ β€’ My overnight blueberry "proats" are such a healthy and great way to start the day as they only take 2 minutes to prep the night before and you can just grab them out the fridge on the go in the morning ☺️ (recipe link in bio πŸ‘†) β€’ Give it a try this week! I think you will have found your new fav breakfast 😜
IT'S THE WEEKEND πŸŽ‰ β€’ That means it's also the perfect time to make these 5 ingredient gluten free, vegan and refined sugar free Bounty Bars 🌴🍫 (recipe link in bio πŸ‘†) β€’ Or tag a friend so they can make them for you πŸ˜‚ Enjoy and have a great weekend!!!
PLEASE HELP ME OUT!!! πŸ™πŸ‘ Right so I was in the kitchen this afternoon making lunch which started out as a chickpea wrap that I often make but then I was like nahhhhh I want pizza and then this happened…. What should I call it??? Its a cross between a wrap and a pizza πŸŒ―πŸ• but not sure what a good name for it is πŸ˜‚Β Β tell me your suggestions in the comments below and you might just be naming a new recipe of mine 😝 GOGOGO πŸ‘‡πŸ‘‡πŸ‘‡
πŸ₯•πŸ₯•πŸ₯•NEW RECIPE!!!🌿🌿🌿Simple Carrot & Coriander Soup that only contains 7 natural ingredients that you will probably have in your kitchen right now (recipe link in bio πŸ‘†) β€” This soup is incredibly simple to make and absolutely rammed full of flavour! Give it a try, I would love to hear what you think πŸ™Œ β€” What is your favourite flavoured soup? 🍲