Healthy Living & Gluten Free ๐Ÿ™Œ
๐Ÿฅ‘I create quick & healthy gluten/dairy/egg/sugar free recipes, lots being plant-based ๐Ÿ“ ๐Ÿ“šStudying to be a Health Coach๐ŸŽ“ ๐Ÿ“Bournemouthโ˜€๏ธ XMAS RECIPES๐ŸŽ„๐Ÿ‘‡

How to Homemade Croutons

My Recipes
Chickpea Beet Veggie Burgers
NEW RECIPE!!! Have you checked out my โ€œBeet Burgersโ€ yet? ๐Ÿ”๐Ÿ”๐Ÿ”(link in bio) โ€” I created these colourful gluten free & vegan beet burgers for @bfreefoods earlier this week. I canโ€™t wait to BBQ these down the beach this summer!!! If you are having a BBQ this weekend or just fancy a healthy burger then give these a try ๐Ÿค— โ€” What are your foodie plans this weekend??? I am thinking of doing a BBQ tomorrow evening IF the weather stays nice ๐Ÿคž
Admiring these beauties that put me straight into Christmas mode when I saw them on the shelf ๐ŸŠ๐ŸŽ„ #HLJxmas17 โ€” I have created a special page on my blog this year for Christmas (link in bio ๐Ÿ‘†) which will include my new recipes leading up to the special day plus previous recipes that will also be perfect for a โ€œFree-Fromโ€ Christmas! 2 new colourful and tasty Christmas side dishes coming next week! Have a great weekend!
๐Ÿ’ฅNEW RECIPE๐Ÿฅ” Rosemary Infused Roast Potatoes (Recipe link to my dedicated xmas 17 recipes page in bio ๐Ÿ‘†) โ€” First of my #HLJxmas17 recipes are these crispy on the outside and fluffy on the inside roast potatoes ๐Ÿคค Really simple to make using just 3 ingredients. You can even prep them the day before if you want ๐Ÿ˜œ โ€” I have created a special page for this Christmas which will include my new recipes leading up to Christmas plus previous recipes that will be perfect for a โ€œFree-Fromโ€ Christmas! All the recipes are gluten free, vegan & refined sugar free! Enjoy ๐Ÿ™Œ
๐ŸŽฅ My first YouTube style tip video ๐ŸŽฅ for my 5 Top Tips To Eating Out When Having Food Allergies ๐Ÿ™Œ just click the link in my bio or visit the blog part of my website to watch the full video ๐Ÿ‘† โ€ข Tag a friend below who suffers with food allergies and hopefully these tips can help them ๐Ÿคž
New forest adventure ๐Ÿ˜๐Ÿ˜๐Ÿ˜ we all hope you're having a great Sunday ๐Ÿ™Œ โ€ข Just a reminder that my first YouTube tip video on how to eat when having food allergies is coming tonight so keep an eye out for it ๐Ÿ˜œ
Saturday morning pancake goals ๐Ÿ˜๐Ÿคค blueberry, banana and cinnamon ๐Ÿฅž๐Ÿ‘Œ who thinks I need to do a recipe on these? Have a great weekend ๐Ÿ˜œ
๐Ÿ’ฅNEW RECIPE๐Ÿซ Gooey Nut Butter Choc Pot ๐Ÿ˜ full written recipe in bio! โ€” Gluten free, vegan and refined sugar free dessert that as you can see is so simple to make and tastes AMAZING!!! You just have to try it ๐Ÿคค - Let a friend know about this recipe in the comments below ๐Ÿ‘‡
Who said salads canโ€™t be eaten when its freezing cold?!?! ๐Ÿคท๐Ÿปโ€โ™‚๏ธ๐Ÿ™…๐Ÿปโ€โ™‚๏ธ Colourful kale salad with crispy firm tofu, smoked paprika and cinnamon roasted chickpeas (AMAZING!!!), pomegranate, avocado, hemp seeds and extra virgin olive oil ๐Ÿ˜
A simple and warming pasta recipe for you to try this week ๐Ÿ…๐ŸŒถ๐Ÿ (check my bio for the recipe ๐Ÿ‘†) โ€” On another note I have recorded a youtube video to share at the end of this week which are my top tips on eating out when having food allergies! A goal of mine for 2018 is to start creating more video content as itโ€™s a great way for me to share my knowledge that I have built over the past 7 years of my recovery journey! I would love for you to tell me below what kind of tips you are looking for and I will do my best to cover as many topics as possible ๐Ÿ˜
Todayโ€™s colourful lunch bowl to start the week ๐Ÿ˜ recipe below ๐Ÿ‘‡ โ€” In one tray I simply added chickpeas, broccoli, red pepper and vine tomatoes with a drizzle of olive oil then seasoned with a sprinkle of smoked paprika, salt and pepper then roasted at 200C for 20 mins. I finally plated it up, adding chopped lettuce and avocado ๐Ÿฅ‘