Fried Egg and Avocado Toast

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"I should just change my IG to eggs&avocado πŸ€·πŸ»β€β™€οΈ What can I do? I just love it πŸ₯° #everydayistoasttuesday"
-- @healthyish_nat

A Note from Feedfeed

Avocado toast will never go out of style, and with a perfectly fried egg on top it doesn't get any better than this. Add a little heat with chili flakes and cayenne pepper for an extra kick of flavor. 

Check out our Avocado Toast feed for 100+ recipes of delicious variations from the #feedfeed community! Like this Cilantro-Lime Avocado Toast by @bites.with.bri_!

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  • Recipe Card
Cook time: 5mins
Serves or Makes: 1

Recipe Card

ingredients

  • 1 piece of sprouted bread, toasted
  • 1/2 avocado, roughly mashed
  • 1 egg
  • salt, to taste
  • pepper, to taste
  • cayenne pepper, to taste
  • sprinkle of oregano
  • sprinkle of chili flakes
  • drizzle of oil

Method

  • Step 1

    Heat oil in a nonstick skillet over medium heat. Crack egg into pan and cook to desired doneness. Season with salt, pepper, cayenne and oregano. Remove from heat.

  • Step 2

    Spread mashed avocado on toast, top with fried egg and sprinkle with chili flakes.