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Healthy Aperture
@healthyaperture
Healthy recipe discovery site helping you find the best healthy food blog recipes. Tag your recipes #healthyaperture!

How to Peel Ginger

My Recipes
Whether you call them Overnight Oats, Bircher Muesli or Bircher Oats, oats soaked in yogurt & kefir and mixed with chia plus dried apples is the ultimate filling breakfast with tons of pre- and pro-biotic benefits. - Probiotic Packed Bircher Oatmeal | Healthy Aperture - https://healthyaperture.com/blog/post/how-to-make-bircher-oatmeal - Recipe available via the link in the @healthyaperture profile. - #healthyaperture #healthyfood #instafood #instayum #eeeeeats #thekitchn #tastespotting #buzzfeedfood #buzzfeast #f52grams #feedfeed @thefeedfeed #huffposttaste #yahoofood #Todayfood #BHGfood #foodblogeats #homemade #food #yummy #delicious #foodie #eat #foodpic #easyrecipes #videos #recipevideo #oats #overnightoats
Make one of these healthy ground turkey recipes for dinner this week or prep ahead of time and enjoy for lunch. - Healthy Ground Turkey Recipes | Healthy Aperture - https://healthyaperture.com/blog/post/healthy-ground-turkey-recipes - Recipe available via the link in the @healthyaperture profile. - #healthyaperture #healthyfood #instafood #instayum #eeeeeats #thekitchn #tastespotting #buzzfeedfood #buzzfeast #f52grams #feedfeed @thefeedfeed #huffposttaste #yahoofood #Todayfood #BHGfood #foodblogeats #homemade #food #yummy #delicious #foodie #eat #foodpic #easyrecipes
Skip the store-bought versions and make your own Healthy Homemade Protein Bars with these 15 easy recipes! - 15 Healthy Homemade Protein Bars | Healthy Aperture - https://healthyaperture.com/blog/post/15-healthy-homemade-protein-bars - Recipe available via the link in the @healthyaperture profile. - #healthyaperture #healthyfood #instafood #instayum #eeeeeats #thekitchn #tastespotting #buzzfeedfood #buzzfeast #f52grams #feedfeed @thefeedfeed #huffposttaste #yahoofood #Todayfood #BHGfood #foodblogeats #homemade #food #yummy #delicious #foodie #eat #foodpic #easyrecipes
This hearty #buckwheat and #chia #breakfast bowl by @danielleomar provides everything you need to fuel your morning! - Almond Cardamom Chia Buckwheat Bowl | Healthy Aperture - https://healthyaperture.com/blog/post/almond-cardamom-chia-buckwheat-bowl - - Recipe available via the link in the @healthyaperture profile. - #healthyaperture #healthyfood #instafood #instayum #eeeeeats #thekitchn #tastespotting #buzzfeedfood #buzzfeast #f52grams #feedfeed @thefeedfeed #huffposttaste #yahoofood #Todayfood #BHGfood #foodblogeats #homemade #food #yummy #delicious #foodie #eat #foodpic #easyrecipes
ad: These Healthy One Pot Meals make eating family meals together so easy! Less stress. Less mess. And the whole family will love them. - Healthy One Pot Meals | Image shown above by @platingsandpairings. Visit the blog to see all the recipes, including my Life Changing Chili. -Regan - https://healthyaperture.com/blog/post/healthy-one-pot-meals - Recipes available via the link in the @healthyaperture profile. - #familybeantime @bushsbeans #healthyaperture #healthyfood #instafood #instayum #eeeeeats #thekitchn #tastespotting #buzzfeedfood #buzzfeast #f52grams #feedfeed @thefeedfeed #huffposttaste #yahoofood #Todayfood #BHGfood #foodblogeats #homemade #food #yummy #delicious #foodie #eat #foodpic #easyrecipes
This baked falafel sandwich on naan bread by @immaeatthat is over the top with the addition of sun-dried tomatoes for a burst of flavor and spice. - Cheesy Baked Falafel Naan-wich with Sun-dried Tomato Spread - https://healthyaperture.com/blog/post/cheesy-baked-falafel-naan-wich-with-sun-dried-tomato-spread - Recipe available via the link in the @healthyaperture profile. - #healthyaperture #healthyfood #instafood #instayum #eeeeeats #thekitchn #tastespotting #buzzfeedfood #buzzfeast #f52grams #feedfeed @thefeedfeed #huffposttaste #yahoofood #Todayfood #BHGfood #foodblogeats #homemade #food #yummy #delicious #foodie #eat #foodpic #easyrecipes
Think of omega 3s like this - As important as calcium is to your bones, omega 3s are just as important to your brain! . This week at a sponsored conference I’m learning more and more about HOW INSANELY IMPORTANT omega 3 fats (DHA/EPA) are for your brain... including combatting depression. . You should absolutely be consuming more seafood (2 - 3 servings per week) or taking an omega 3 supplement (like a high quality fish oil) to meet this goal. . To get you started, here’s a recipe for one of our MOST POPULAR recipes for MICROWAVE SALMON. You’ll love it. I promise. ~Regan - Simple Microwave Salmon | Healthy Aperture - https://healthyaperture.com/blog/post/the-recipe-redux-simple-smoked-paprika-salmon - Recipe available via the link in the @healthyaperture profile. - #omegas4health #healthyaperture #healthyfood #instafood #instayum #eeeeeats #thekitchn #tastespotting #buzzfeedfood #buzzfeast #f52grams #feedfeed @thefeedfeed #huffposttaste #yahoofood #Todayfood #BHGfood #foodblogeats #homemade #food #yummy #delicious #foodie #eat #foodpic #easyrecipes
The quickest #vegetarian white bean #chili ever, this easy recipe sponsored by @sabra uses #hummus to reduce the cooking time down to only 15 minutes. - Vegetarian White Bean Chili - https://healthyaperture.com/blog/post/easy-white-bean-chili - Recipe available via the link in the @healthyaperture profile. - #healthyaperture #healthyfood #instafood #instayum #eeeeeats #thekitchn #tastespotting #buzzfeedfood #buzzfeast #f52grams #feedfeed @thefeedfeed #huffposttaste #yahoofood #Todayfood #BHGfood #foodblogeats #homemade #food #yummy #delicious #foodie #eat #foodpic #easyrecipes
Cheddar, chili powder, milk and Rotel tomatoes are all you need for this Velveeta Free Rotel Cheese Dip! - Velveeta Free Rotel Cheese Dip | Healthy Aperture - https://healthyaperture.com/blog/post/velveeta-free-rotel-cheese-dip - Recipe available via the link in the @healthyaperture profile. - #healthyaperture #healthyfood #instafood #instayum #eeeeeats #thekitchn #tastespotting #buzzfeedfood #buzzfeast #f52grams #feedfeed @thefeedfeed #huffposttaste #yahoofood #Todayfood #BHGfood #foodblogeats #homemade #food #yummy #delicious #foodie #eat #foodpic #easyrecipes
Instant Pot Cinnamon-Raisin Steel Cut Oatmeal makes a quick, easy, hearty AND healthy breakfast in no time! - Instant Pot Cinnamon-Raisin Steel Cut Oatmeal - https://healthyaperture.com/blog/post/12-healthy-instant-pot-recipes - Recipe available via the link in the @healthyaperture profile. - #healthyaperture #healthyfood #instafood #instayum #eeeeeats #thekitchn #tastespotting #buzzfeedfood #buzzfeast #f52grams #feedfeed @thefeedfeed #huffposttaste #yahoofood #Todayfood #BHGfood #foodblogeats #homemade #food #yummy #delicious #foodie #eat #foodpic #easyrecipes #instantpot #video #recipevideo