"This caramelized apple overnight oats recipe is a tasty way to get a good serving of calcium before 10 am, not to mention it is filling, high in fibre and in protein. The topping is like apple pie filling. Hubba hubba.⁠ Since having my third baby, I’m suddenly very aware of the tight muscles in my back and shoulders and the fact that I’m tired stomping up the sledding hill with the older kids. It’s harder than it was pre-baby. ⁠"