"Quinoa Upma is a tasty, healthy and easy to make breakfast option."
Quinoa Upma
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Prep time: 15mins
Cook time: 10mins
Serves or Makes: 2
Recipe Card
ingredients
- 2 teaspoons oil
- 1/2 teaspoons mustard seed
- 1/8 teaspoon asafoetida
- 3 green chilli
- 1 onion
- 1/4 cups green pea
- 1 cups quinoa
- 1/2 teaspoons salt
- 1/8 teaspoons sugar
Method
Step 1
Wash the quinoa by rinsing it a couple of times to remove the saponins. Keep it aside.
Step 2
Take oil in a pan, add mustard seed, as they splutter put asafoetida and green chilli. After a minute, put onion to it. Saute it. Add green peas to it, let them cook for sometime.
Step 3
Put the rinsed quinoa to it. Add two cups of water to it with salt and a dash of sugar.
Step 4
Let it cook for sometime. After sometime, cover with a lid and let it cook evenly.Finally, when the water is absorbed and it is well cooked, add lemon juice and garnish with fresh coriander leaves. Serve hot.