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Yoso
@enjoyyoso
Dairy-free and gluten-free, yogurts and spreads made by a family business in Cambridge, Ontario #EnjoyYoso

How to Make a Pesto

My Recipes
Cheers to the long weekend! ???? #Repost @vibrantbythespoonful with @get_repost ・・・ Woke up really early to smash in a quick HIIT workout followed by this beet n berry smoothie because I have a busy day ahead of me! ???????????????? . I've noticed that beets are becoming popular around Instagram whether it be in its raw form, juiced, or powdered so I decided to experiment with it by adding it into my morning shake. Beets help cleanse the liver and provide you with a quick boost in energy not to mention add a pretty colour to your food. . . . #beets #smoothie #eatclean #wholefoods #healthyfoodshare #healthyfood #breakfast #instafood #foodgram #eeeeeats #iamwellandgood #foodblogger #lifestyleblogger #foodie #foods4thought #foodismedicine #healing #postworkout #hiit #healthyfats #sugarfree #thefeedfeed #buzzfeast #toronto #enjoyyoso
Beautiful food! 💚 #Repost @vibrantbythespoonful ・・・ Saturdays are for waking up early and doing yoga! 🌞😊Well that's what my body wanted me to do today, other days I feel like sleeping in and doing a light stretch or simply just lying in bed daydreaming. I can't stress enough of how important it is to listen to your body!! 👌😬 . Today's clear skin breakfast is something light and nourishing like my overnight turmeric Chia Pudding topped with @enjoyyoso coconut yogurt with blueberries. . Recipe for my turmeric Chia Pudding is on my blog. #linkinbio . . . . #listentoyourbody #mindfulness #chiapudding #clearskin #skinfood #realfood #breakfast #morningmotivation #wellness #wholefoods #organic #foodblogger #foodie #healthyfoodshare #healthybreakfast #food #thefeedfeed #holistic #nutrition #lifestyle #beauty #green #balancedlife #instafood #foodgram #enjoyyoso
They can be a winter treat too! ???? #Repost @andreagracewellness ・・・ ????I’m a sucker for craving popsicles year round! I started making my own so I wouldn’t feel bad about eating them regularly. . I make these with 3.25% Goats yogurt, @enjoyyoso coconut yogurt, fresh blueberries & strawberries, ground cinnamon, raw honey, and vanilla extract. . Would you try these? What’s your favourite treat? . . . . . . . #treatyoself #snack #snacks #homemade #recipe #toddlerfood #healthytreats #healthysnack #mindbodygram #thefeedfeed #eeeeeats #foodisfuel #foodismedicine #enjoyyoso
What beautiful toast!!! 💚 #Repost @sculptedpilates ・・・ Good morning! 🙌 . It's #toasttuesday! These beauties didn't last long as my helper was hovering dangerously close to the set eyeing the avocado rose. Anyone can relate with someone eagerly waiting to eat the set? 😄. . . Here are some facts you can really dive into: 🍞 leatherback sea turtles, the largest of all turtles, can dive up to 4 200 feet and stay down for more than 85 minutes in search of jellyfish. . . 🍞 women can dive under water for longer periods of time than men. . . 🍞 divers who surface too fast can get decompression sickness also called "the bends"; it can cause confusion, itching, loss of balance and death. . . 🍞 southern elephant seals can five nearly a mile. To cope with the depth' chill, they can shut down the blood pumping to their extremities. . . These toasts (styling inspired by the incredible and amazing @oatmeal_stories). 💚 avocado with a splash of lemon and salt. With basil, blackberries and a hummus spread underneath it all. 💜 figs with a drizzle of blackberry compote, mint leaves and coconut yogurt spread underneath. . . Reading about animals in the ocean always has me thinking of #plasticocean. I don't see plastic the same way and our family has made changes to reduce our plastic consumption. Have you seen the documentary? Have you also checked out christine's @conscious_cooking 30 day plastic free challenge? I've learned so much for her incredible page. 💕. . . . . Have an incredible day! You're all amazing. 💞💖💞💕 . . . . . . . . _________________________________ #feedfeed #thrivemags#bestofvegan#plantstrong#kaylaitsines#avocado #avodaily#toast #hummus#foodstyling#enjoyyoso #breakfast #letscookvegan #gloobyfood#f52grams#homemade#protein #chickpeas #flatlaytoday #beautifulcuisines#buzzfeedfood#feedfeed.vegan #abs#core#strengthtraining#berries @enjoyyoso @wholefoods #wholefoodsfaves @thrivemags @bestofvegan @thrivemags @letscookvegan @food_glooby @kayla_itsines @food52
Caramelized bananas?? YES!!! 💚 #Repost @kitcha15 ・・・ Breakfast this morning was @stonemillbakehouse sprouted sourdough topped with @enjoyyoso unsweetened coconut 🥥 yogurt mixed with 2 table spoon 🥄 of @navitasorganics pomegranate 💥💫powder + fresh raspberries @driscollsberry + drizzle of @pitayaplus dragon fruit smoothie . . . 👉🍞topped with caramelized banana 🍌 #gamechanger 🙌🤤👌🏻(I used @nutiva coconut 🥥 manna and @simplyorganicfoods cinnamon for 🍌🍌) topped with @navitasorganics cacao nibs 👌🏻. Happy 🐪🐪hump day everyone . • • • • • #veganfoodshare #veganrecipes #veganbreakfast #vegancooking #vegansofinstagram #vegansofig #torontofoodie #feedfeed #antioxidants #healthyblogger #bbg #eatrealfood #breakfastofchamps #caramelizedbanana 🍌🍌🍌#coconutyogurt #delicious #foodshare #yummy #droolclub #eatpretty #foodbeast #foodblogger #buzzfeedfoods #buzzfeedtasty #igfood #instaeats #enjoyyoso
Snacktime? Breakfast time? Dessert? ? #Repost @kitcha15 ・・・ Breakfast this morning was organic whole grain blueberry waffle @vansfoods topped with @enjoyyoso coconut ? yogurt mixed with warm blueberries + figs + hempseed @manitobaharvest + drizzle of cashew butter @365bywholefoods @wholefoodsont . • • • • • #waffles #waffleswednesday #breakfast #breakfastinspiration #veganbreakfast #veganrecipes #vegansofig #veganeats #heresmyfood #thenewhealthy #intuitiveeating #vscofood #feedfeed #foodforthought #buzzfeedtasty #nomnomnom #torontofoodie #healthyblogger #torontofoodblog #foodblogger #popsugarfood #dairyfree #inspirehealthy #instamorning #instahealth #instayum #fortheloveoffood #wholefoods #enjoyyoso
Make these!!! ? #Repost @ehvegan ・・・ so we were curious about our ‘best nine 2017’ and these raw mixed nut tarts were our numero uno photo this year ? they’re filled with coconut yogurt, topped with maple syrup and berries, with a sprig of mint ? we get it. what’s not to love about that?! here’s to many more delicious meals in 2018! ? . what was your top photo in 2017? . . #rawvegan #rawfood #coconut #coconutyogurt #nuts #bestof2017 #bestofvegan #vegan #veganmtl #mtlvegan #mtlblogger #dairyfree #cleaneating #cleaneats #veganrecipes #veganbreakfast #tart #feedfeed #feedfeedvegan #letscookvegan #thrivemags #vegantravel #crueltyfree #mint #pomegranate #veganfoodie #veganfortheplanet #enjoyyoso
Family Day weekend pancakes! 💚 #Repost @healthymadewell ・・・ Playing with a new pancake recipe this morning...grain-free, dairy-free, low-carb, and sugar-free. Topped these fluffy silver dollars with a homemade strawberry sauce, a dollop of @enjoyyoso unsweetened coconut yogurt, and a few fresh strawberries. Wishing everyone a beautiful Sunday! ❤️❤️❤️ . . . . . #healthymadewell #love #homemade #pancakes #sugarfreepancakes #dairyfreepancakes #enjoyyoso #coconutyogurt #strawberries #grainfree #sugarfree #dairyfree #protein #fibre #lchf #feedfeed #food #gloobyfood #grainfreebreakfast #dairyfreebreakfast #huffpostliving #huffposttaste #cookCL #thenewhealthy #bobsredmill #momlife #gocanadago #healthymoms #healthyfamilies
Great #recipe for all of you lovers out there! 💚 #Repost @thepurelife_ ・・・ Chocolate Cherry Shake for all you lovers out there ✌🏼💗🌸 Love love love this shake after a good workout or to share with a loved one! Feeling all the pink vibes this month! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ CHOCOLATE CHERRY SHAKE serves 2👊🏼⚡️ 1/2 cup frozen cherries 1 ripe banana 1/2 cup frozen cauliflower 3/4 cup of unsweetened @enjoyyoso coconut yoghurt 3/4 cup coconut milk 2 heaping tbsp raw cacao powder 1/4 tsp cinnamon 1/4 tsp maca powder ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Blend and top with raw cacao nibs 👑 YUMMMM! #feedfeed #holisticnutrition #smoothierecipe #lowsugar #valentinesday #enjoyyoso
Good morning!! 💚 #Repost @healthymadewell ・・・ Dear Saturday, Thank you for existing... With love and gratitude, always... Laura 💕🙏🏻💫 . . . . #healthymadewell #glutenfree #waffles #wafflebar #valentinesday #bemyvalentine #brunch #dairyfree #grainfree #heartshaped #heartshapedwaffles #valentinesweek #bobsredmill #f52grams #Realsimple #rawgreenorganics #proteinwaffles #huffposttaste #heartmonth #huffpostliving #kitchn #gloobyfood #feedfeed #cookCL #thenewhealthy #heresmyfood #todaybreakfast #realsimple #enjoyyoso