Maple Tahini Stir Fry

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"Maple Tahini Stir Fry brought to you by @CascadianFarm and @thefeedfeed. This Frozen Powered By Plants blend has broccoli, carrots, chickpeas, and farro that I sautéed and tossed in a maple tahini dressing #ad The end result is an easy meal full of flavor and texture + it takes less than 30 minutes to make. I sprinkled pumpkin seeds on top for crunch, but it’d also be tasty with tofu or meat as well! I love how convenient it is to grab a frozen entree that’s made with USDA-certified organic ingredients straight from nature. Makes mindful eating easy and delicious! Check your local stores for these blends and for my Austin locals, head to @Wheatsville. You can snag a bag of these frozen entrees while on sale for $5.99 from 6/2 through 6/15! Now that’s a steal! Find the full recipe in my stories or head to @thefeedfeed for the recipe card! #CascadianFarm #PoweredByPlants #feedfeed"
-- @emilyfeikls

A Note from Feedfeed

Cascadian Farm Powered by Plants Frozen Entrees are on sale at Wheatsville Co-op from 6/2 through 6/15 for $5.99.

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  • Recipe Card
Prep time 10mins
Cook time 15mins
Serves or Makes: 2 Servings

Recipe Card

ingredients

Stir Fry:

ingredients

Maple Tahini Dressing:

  • 1/3 cup tahini
  • 2 tablespoons maple syrup
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon Dijon mustard
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon fennel fronds or dill, chopped

Method

  • Step 1

    Add Cascadian Farms Powered By Plants Frozen Broccoli, Carrots, Chickpeas, and Farro Mix mix to a large saute pan. Add olive oil, coconut aminos, and nutritional yeast. Stir until everything is well combined.

  • Step 2

    Cover the pan and cook over medium heat for 12-14 minutes. Once vegetables are fully thawed, remove from heat.

  • Step 3

    Meanwhile, make the maple tahini dressing. Whisk the tahini, maple syrup, lemon juice, mustard, salt, black pepper, and fennel fronds until smooth and creamy.

  • Step 4

    Add the dressing to the farro mix. Stir until well combined.

  • Step 5

    Transfer the stir fry to serving bowls and garnish with pumpkin seeds and fennel fronds. Enjoy!