"This thick and creamy mango chia pudding is packed with 16 grams of plant protein and no protein powder! Made with just 5 simple ingredients."
Protein Mango Chia Pudding
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- Recipe Card
Prep time: 15mins
Serves or Makes: 1
Recipe Card
ingredients
- 150 grams silken tofu
- 1/2 cup fresh mango
- 1/4 cup soy milk
- 1 1/2 teaspoons lime juice
- 2 tablespoons chia seeds
Method
Step 1
Blend: Add tofu, mango, soy milk, and lime juice to a blender and blend until smooth.
Step 2
Mix with chia seeds: Pour into a bowl with chia seeds and mix well, breaking up any clumps of chia seeds.
Step 3
Soak: Cover chia pudding and transfer to the fridge to thicken for at least 1 hour.
Step 4
Customize: Add more milk if you want a thinner pudding. If the chia pudding isn't sweet enough for you, you can add some maple syrup. If you have leftover mango, chop and mix it into the chia pudding.