How To Make Healthy Banana Oatmeal Pancakes (Gluten-Free)

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"3-Ingredient Healthy Banana Oatmeal Pancakes. This recipe is perfect for any morning when you are short on time, but still want a healthy and delicious breakfast. Banana pancakes are a quick and healthy breakfast option that pack in whole grains, fiber, and taste out of this world delicious. These banana oat pancakes are gluten-free, kid-friendly, and freezer-friendly!"
-- @eatyournutrition
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  • Recipe Card
Prep time: 5mins
Cook time: 5mins
Serves or Makes: 4

Recipe Card

ingredients

  • 3 Egg fresh, medium
  • 2/3 cups 2/3 cup oat flour
  • 1 fresh banana

Method

  • Step 1

    Mash the banana.

  • Step 2

    Add the eggs and mix together. Stir in the oat flour.

  • Step 3

    Heat a large frying pan and coat with non stick spray or coconut oil.

  • Step 4

    Cook low and slow. When you notice little bubbles on top, flip the banana pancakes.

  • Step 5

    Cook for an additional minute.

  • Step 6

    Serve with more sliced bananas, pecans, and maple syrup. You can even try topping with some nut butter.

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