Eat with Intention
A show that teaches you how to nourish your body + soul through food, meditation and self-care, hosted by @cassandrabodzak! The One Day Reboot??

Gingerbread Cinnamon Rolls with Eggnog Glaze

in partnership with Bob's Red Mill
My Recipes
We’re obsessed with the nut milk recipe up on @salthousemkt and couldn’t agree more that DIY almond or cashew milk is not only the healthier way to go but can take your morning coffee to a new level of YUM. Head on over to their bio for the recipe link — happy sipping! ☕️✨ . . #Repost @salthousemkt (@get_repost) ・・・ DIY nut milk set-up ✨ If one of your goals in the new year is to take better care of your body, think twice before picking up that carton of almond milk. Most store-bought varieties are highly processed and contain a bunch of junk we don’t need. ? My go-to nut milk blends almonds and cashews for a super creamy and flavorful result, and I don’t strain it because I love the rich, luxurious consistency in my morning coffee. Recipe & more in the profile link. ☕️ x Sarah — #nutmilk #homemadeisbetter #eatrealfood #feedfeed #f52grams
Have you signed up for @cassandrabodzak's 7 day mind body reboot? It's totally free and will help you get back on track with healthy eating. These zucchini lasagna boats are delish and totally healthy! Sign up for the reboot and grab the Eat with Intention cookbook for more yummy recipes!
Had a crazy weekend and a rough start to the week? Make this yummy recovery juice from the #Eatwithintention cookbook! It's loaded with carrots, oranges, ginger, and turmeric and it's refreshing and so healing. ?
Chia seed flat bread topped with cashew cheese and fresh farmer's market veggies - this platter is almost too beautiful to eat! ???
Current vibes: can anyone else go for a refreshing mocktail right now? These babies are getting us over the midweek hump and they're delish! @cassandrabodzak added some reishi to them, so they're not just yummy, they're healthy too!
Cheers to the end of a long Monday and the yummy matcha lattes that got us through the day! We're off to enjoy the rest of the night and we hope you're taking some time to rest and unwind. See you back here tomorrow!
Nothing on our schedule for the rest of the day except for a relaxing evening and a bowl full of delicious cherries. Happy Friday, everyone! ?
Here's our host @cassandrabodzak reminding you that we ALL love you so matcha! We've been thinking a lot about self-care and we want to know how you've been nourishing yourselves lately. Here are some of our fave rituals: lighting candles and reading a book; meditating; taking a hot shower; soaking in a bath tub; massages; and unplugging. Leave us a comment with your fave self-care practices!
It's Taco Tuesday and we *really* want these tacos from @cenavegan! ??? #vegan tacos are beyond delicious and these are calling our names! What's in your fave taco?