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Susanna
@eatsleepgreen
Writer. Plantbased cooking. Urbangardening. Healthy Lifestyle for body and planet. 🌱🌱🌱 My new book: "Chia - Superkorn für den Stoffwechselkick"

Veggie Noodle Ramen

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My Recipes
Green Pea And Roasted Buckwheat Pasta
We all love pasta right? What about this light summer version: linguine with a sauce out of fresh peas and miso topped with roasted buckwheat and fresh mint out of the garden. Today I had a lot to do in the garden but on the next rainy day I will write down the exact recipe and put it on my blog, ok? Happy weekend my friends. . . . . . #veggielove #plantbased #gesundessen #viqli #bonappetit #onthetable #thekitchn #vegetarisch #comfortfood #foodinspiration #beautifulcuisines #thechalkboardeats #wholefoods #italianfood #huffposttaste #vegangermany #healthyfood #letscookvegan #happyfood #bestofvegan #feedfeed #gloobyfood #foods4thought #pastalovers #pasta #thrivemags #HealthyCuisines #eatyourgreens #thevegansclub
Recipe
Mint Lime Popsicles
It’s hot today…..! So it was perfect that I prepared these popsicles this morning with lime juice, limes, mint leaves and maple syrup. Have a nice fun summer day! #popsicles #popsicleweek #happyandhealthy
Recipe
Pea Soup With Cashew Cream
This delicious pea soup with cashew cream I made recently - inspired by wonderful @ritaserano. Yesterday I cooked it again for today because you can also enjoy this soup cold - just like a gazpacho. I just added a little bit more water and had a nice lunch, perfect for this hot day. ☀️☀️ I also would like to tell you why I’m not so active here on IG at the moment: next week my daughter will go to Australia for a whole school year and we still have to organize a lot and I want spend as much time as possible with her. Of course it will be a life changing experience for her and I’m proud that she is brave enough to do it, but for me it’s really hard that my only child will be so far away for such a long time. So maybe next week I need your comfort. 🙏🏻 #happyandhealthy #peasoup #peas
Recipe
Crumble With Rhubarb, Raspberries And Coconut Oat Streusel
Yeahhh! It’s rhubarb time. So let's share our recipes! Today I have to offer a nice little crumble with rhubarb, raspberries and coconut oat streusel - vegan and glutenfree. The recipe is on my blog now (link in bio). Maybe I will start a little series with some more rhubarb recipes. For example the rhubarb chutney I mentioned before. What do you think? But it depends on how I get on with writing my book. Have a beautiful day! 🇩🇪 Hier der versprochene Rhabarber Crumble, das Rezept habe ich sogar auch schon auf dem Blog. Bin ganz stolz! Schließlich bin ich eigentlich im totalen Endspurt was mein Buch angeht. Wahrscheinlich könnt Ihr mein Gestöhne schon nicht mehr hören, aber ich bin immer noch nicht fertig. Doch das Ende nähert sich, immerhin. Schönen Tag Euch! #rhubarb #crumble #rhabarber #happyandhealthy
Recipe
Caramelized grapefruit with chocolate ice cream. The taste of bitter and sweet. With this and other pictures my Mr. G and his partner from our @foodundtextstudios take part in the exhibition #photo17 by @photo_muenchen. I went to the opening yesterday and I was excited about all the amazing photographers (more than 80!) who show their work there. If you are near Munich and interested in photography (not only food) you should go there. It’s going on until Sunday. Wish you a wonderful Friday. I have to pack for another exciting adventure which starts tomorrow together with some dear friends I met through Instagram. . . . . #werkschau #exhibition #foodphotographer #foodstyling #chocolateicecream #grapefruit #sweetandbitter #bittertaste #plantbased #viqli #bonappetit #onthetable #foodinspiration #thechalkboardeats #sweettreat #feedfeed #beautifulcuisines #dessert #SweetCuisines #huffposttaste #happyfood #ahealthynut #foods4thought #theresmyfood #sweettreat
The possibilities to prepare a good pumpkin soup are endless... Last winter I created this pumpkin soup marbled with beetroot puree and topped with fried sage and dukkah. I will put the recipe in the comments.Thank you so much for all your feed back to the little video from Mr. G. which I posted recently. If you want to see more of these videos and other projects on which my Mr. G, me and our associates are working, you can check our brandnew account @foodundtextstudios. Wish all of you a wonderful evening! . . . . #veggielove #vegangermany #cleaneats #eattherainbow #eatseasonal #plantbased #gesundessen #viqli #bonappetit #onthetable #thekitchn #vegetarisch #comfortfood #foodinspiration #pumpkin #kürbis #soulfood #vitamix #soupoftheday #beautifulcuisines #pumpkinlove #feedfeed #huffposttaste #bestofvegan #ahealthynut #foods4thought #autumnfood #veganfoodlovers #thevegansclub #letscookvegan
A batch of these superfood cookies with tiger nuts and cocoa nibs I made for our trip to Mallorca later today. I created the recipe last year for the Christmas season because during this time I usually turn into a cookie monster and I wanted at least some healthy ones. These cookies are baked with spelt flour and without refined sugar. The recipe you find on my blog - in German and English. Just search for „cookies“ or follow the link in my stories. Now I have to get ready for our flight. I can’t tell you how much I’m looking forward to some so much needed family time with my Mr. G, my daughter and the grandmother and with not to much digital distraction. But I will show you a little bit in my stories, because I also will meet one or maybe even two lovely Insta friends there. Happy Friday!! . . . . #cookies #tigernuts #superfoods #beautifulcuisines #soulfood #happyandhealthy #eathealthy #vegangermany #plantbased #bonappetit #viqli #gesundessen #feedfeed #thekitchn #comfortfood #kuchenliebe #foodinspiration #huffposttaste #wholefoods #sweettreat #cleaneating #backenmachtglücklich #vegansweets #Sweetcuisines #ahealthynut #thrivemags #vegantreat #food4thoughts #HealthyCuisines #healthytreat
I know, I know…. many of us are like pumpkin maniacs these days, me included. But yesss, it’s autumn! It’s time for PUMPKIN! (to all my dear friends in Australia: you can scroll further now and enjoy your beautiful early summer berries 😅😘). You remember the pumpkin donuts I baked recently with my daughter? Now I perfectioned the recipe and used these little molds for ring cakes. I’m in love with them at the moment. But a muffin tin works just as well. The recipe is now on my blog - in German and English (link in bio). And of course I have to bring my little pumpkin cuties to the #fallpumpkinparty hosted by my dear friends @rachel.fit.kitchen and @greensmoothiegourmet and also to the #letscookveganfall party by @letscookvegan. Let’s celebrate this gorgeous and colorful season. Wish all of you a wonderful Friday! . . . . . . #muffins #veganmuffins #pumpkin #pumpkinlove #kürbis #soulfood #vegangermany #plantbased #bonappetit #viqli #onthetable #feedfeed #thekitchn #huffposttaste #comfortfood #kuchenliebe #foodinspiration #wholefoods #sweettreat #ahealthynut #Sweetcuisines #veganfoodspot #vegantreat #vegansweets #happyfood #autumnfood #beautifulcuisines #foodstyling
This nice and comforting bowl was my lunch today: chick peas with salad, orange, rocket, avocado (because it’s #avomonday) aaaaand delicious spiced figs with caramelized walnuts. I will put the RECIPE for these figs in the comments. And how is this lunch arranged? Exactly: Like a typical buddha bowl! And who is the queen of buddha bowls and even wrote a book about it? Exactly: Amazing Annelina from @food_without_regrets! And as she is still celebrating her #foodwithoutregrets100k I HAVE to offer this bowl to my sweet and talented friend. Congrats Annelina! And I wish all of you a wonderful start of the week! . . . . #buddhabowl #veganbowl #beautifulcuisines #veggielove #vegangermany #veganfoodshare #bonappetit #viqli #gesundessen #vegetarisch #foodinspiration #vegansnack #wholefoods #avocadolove #cleaneats #feedfeed #eatyourveggies #foods4thought #HealthyCuisines #letscookvegan #foodie_features #nourishingfood #happyfood #avodaily #figs #thevegansclub #thrivemags #heresmyfood
One thing I love about this time of the year is that every day I can harvest fresh apples out of my garden for my breakfast bowl. And with the windfall or the wormy apples I prepare compote or all kind of cakes like this vegan and glutenfree apple tart with almonds, buckwheat, coconut oil and coconut blossom sugar. You can find the recipe on my blog - in German or English. Just search for „Apple Tart“ or „Apfeltarte“ or follow the direct links in my stories. Happy Saturday my friends! What are your plans? I will probably go to the Veggie World here in Munich. Maybe I can take you with me in my stories later. . . . . . #nofoodwaste #soulfood #happyandhealthy #eathealthy #vegangermany #plantbased #bonappetit #viqli #onthetable #gesundessen #feedfeed #thekitchn #thechalkboardeats #comfortfood #kuchenliebe #foodinspiration #huffposttaste #wholefoods #foodshare #sweettreat #breakfast #cleaneating #glutenfree #appletart #apples #urbangardening #ahealthynut #Sweetcuisines #letscookvegan #thrivemags