"Perfect light Summer keto-friendly meal. Quick and easy to make with only couple ingredients."
Keto Crepes with Cream Cheese and Black Forest Fruits
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A Note from Feedfeed
Indulge in a summery keto treat with these two-ingredient crepes filled with cream cheese and black forest fruits. Quick and easy to make, this light and delicious meal is the perfect way to satisfy your cravings without derailing your diet.
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ingredients
- 1 large egg
- 1 tablespoon heavy cream
- 2 tablespoons cream cheese, at room temperature
- 1/2 cup dark sweet cherries, pitted and halved
- 1 teaspoon cocoa powder
- Xylitol, erythritol or other type of sweetener, to taste
Method
Step 1
Take a cup and using a fork whip together the egg and heavy cream. Heat the crepe pan adding a teaspoon of clarified butter or coconut oil. I always do it with regular crepes, because the first crepe is always a tricky one. After the first one, I don’t use anything to grease the pan. I also haven’t used any sweetener, so all my sweetness comes from the fruits. If you like it sweeter, add some sweetener to the cream cheese.
Step 2
When the pan is hot pour the mixture on, and spread out the batter evenly holding the pan and making circular movements. When you see that the edges of the crepe starts to pull away from the pan, take the spatula and very gently flip it over. If it folds , no worries just gently unfold it and try again. It’s quite tricky as the crepes are delicate, but if you have some experience with making regular crepes, you’ll manage with these as well. You can also give the pan a little shake to make sure that it doesn’t stick to it (if it does, shake a bit more or help yourself with a spatula), then make a circle with your hand, tossing crepe into the air. If you’re lucky enough, your crepe should land on the pan with the other side. It should work well with shallow, crepe pan. If you have a regular deeper one, the high edge of the pan might not let you flip crepes easily. This method requires a little bit of experience, so don’t give up if it doesn’t work. If your crepe folds, just unfold it and try one more time.
Step 3
Choose the best method for you, after couple times you’ll feel more confident.
Step 4
Prepare fresh batter for each crepe, mixing one egg and 2-3 teaspoons of double cream.
Step 5
When you have the number of crepes you need, take some cream cheese and spread it evenly on one side of the crepe. Then fold it in half, and then in half. You can fold it one more time as I did if you want. Do the same with the rest of the crepes. Arrange them on a plate, and put some more of cream cheese on top and a handful of black forest fruits. Sprinkle with cacao nibs or some cocoa powder and serve.