Healthy Banana Blondies
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A Note from Feedfeed
These Healthy Banana Blondies – are a wholesome treat that combines the sweetness of ripe bananas with creamy peanut butter and the natural sweetness of maple syrup. This easy-to-make recipe features nutrient-packed oat flour, ensuring a gluten-free option for those with dietary preferences. The optional addition of chocolate chips adds a touch of indulgence to these moist and flavorful blondies. With a quick prep time of just 10 minutes and a short stint in the oven, these blondies are a perfect solution for a nutritious snack or dessert.
- Recipe Card
Recipe Card
ingredients
- 1 large ripe banana, mashed
- 1 large egg
- 1/4 cup peanut butter
- 1/4 cup maple syrup
- 1 cup oat flour (gluten-free if necessary, achieved by blending oats)
- 1/2 teaspoon baking powder
- Pinch of salt
- 1/4 cup chocolate chips (optional)
Method
Step 1
Preheat the oven to 350°F.
Step 2
In a prepared loaf tin, combine the mashed banana, egg, peanut butter, and maple syrup. Mix well.
Step 3
Add the oat flour, baking powder, and salt to the wet ingredients. Stir until thoroughly combined.
Step 4
If desired, fold in chocolate chips into the batter. Spread the batter out evenly in the pan.
Step 5
Bake for 20-25 minutes or until a toothpick inserted into the center comes out clean.
Step 6
Allow the blondies to cool in the tin for a few minutes before transferring them to a wire rack to cool completely.