Pesto Pasta Salad

(4)

Recipe Intro From dietitianrose

I’m not lying when I say, I make this pesto pasta salad at least once a week. It’s so simple and delicious, whilst also packed full of veggies! 😍 and most of all, it makes a great “convenience” lunch/ dinner meal for during the busy work week OR meal-prep option.

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Recipe Card

ingredients

  • 500 grams chicken breasts or tenders
  • 1 package pasta
  • Pesto sauce
  • Spinach
  • Cherry tomatoes
  • Baby cucumber
  • Red onion
  • Parmesan cheese, for serving
  • Salt & pepper to taste

Method

  • Step 1

    Cook pasta as per back of packet instructions. Drain and then set aside.

  • Step 2

    Meanwhile, prepare the crumbed chicken breast. Whisk eggs in a medium-sized bowl. On a separate plate, lay out the bread crumbs. Place each chick strip in the egg mixture followed by the bread crumbs, tossing to coat. Place crumbed chicken strips in a lined air-fryer. Spray with a coat of extra-virgin olive oil (spray) and then cook for 10 to 15 minutes at 400 degrees or until chicken breast it’s completely white & cooked through.

  • Step 3

    Meanwhile, prepare and chop vegetables of choice. Place in a large mixing bowl with the cooked pasta, and cooked chicken strips (diced).

  • Step 4

    Topped with Parmesan cheese & enjoy!