Meal Plan: May 21st



This week's meal plan celebrates versatility and freshness. Immerse yourself in a vibrant medley of fresh vegetables and savor the goodness of Spring before it ends!

From succulent whole chicken that can be transformed into mouthwatering Chicken Salad Sandwiches to vibrant gluten-free Fish Cakes bursting with bright flavors and an aw-catching presentation. Prep ahead for these delightful overnight oats, featuring cherries and chocolate for breakfast or a healthy mid-day snack.

Freshness and variety this what this week's meal plan brings- enjoy a feast that celebrates the best of the season.

If you make any of these recipes, snap a photo and tag us #feedfeed @thefeedfeed on Instagram or TikTok for a chance to be featured.

On the Menu
Spiralized Zucchini with Spring Vegetables
by @Lorindabreeze

This salad is a refreshing twist on pasta salad with spiralized zucchini, vibrant spring vegetables, and a delectable blend of ricotta and parmesan, perfect as a standalone dish or a flavorful companion to grilled favorites.
Fish Cakes with Spring Peas and Avocado Salad
by @Bethbierema

Prepare to be captivated by the irresistible combination of crispy gluten-free fish cakes, vibrant spring vegetables, and a refreshing avocado salad. Made with sustainably caught fish and free from gluten, this nutritious and delicious meal is perfect for those following Paleo, Whole30, or gluten-free diets. Keep this stunning dish in your spring menu rotation and experience its bright flavors and visual appeal.
Roasted Chicken with Lemon and Thyme
by @Nictastingspoon

Discover the unmatched flavor of homemade roasted chicken with this surprisingly simple recipe. With the vibrant combination of lemon and thyme, you'll achieve juicy and flavorful chicken in no time. The versatility shines as you transform the leftovers into delicious chicken salad, making meal preparation effortless and enjoyable.
Caesar Chicken Salad Sandwich
by @Lisathompson

This savory Caesar Chicken Salad Sandwich, perfect for picnics and beach outings. Craft a homemade Caesar dressing with anchovies, garlic, olive oil, and Parmigiano Reggiano for a complex and flavorful twist. Piled high on a toasted ciabatta roll with romaine lettuce, tomato, and extra cheese, this sandwich is a satisfying delight. Enjoy the dressing on a regular Caesar salad too, and for a gluten-free option, make a few simple swaps.
Cherry Chocolate Coconut Overnight Oats
by @Oatmeal_stories

Infused with the rich flavors of cashew butter and coconut syrup. Prepare this delectable breakfast by combining the ingredients in a jar the night before, and wake up to a ready-to-enjoy, scrumptious morning treat.