Gluten Free Meal Plan: August 28th

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editor
@cynthiajordanCynthia Jordan

 
 
 

This week's menu is packed with an array of pantry-friendly recipes made with ingredients you probably have on hand -easy huh? Just think of it as a little gift as we head into peak back-to-school season!
 

Keep it simple with some delicious, saucy pork meatballs and a few chicken dishes that are versatile and quick-cooking. (You could even swap in some cubed beef for the skewers!) We also wanted to add a buttery-grilled corn recipe to this week's menu before the season ends! And just wait until you try Food Editor @Andrealoretdemola's cucumber salad, a combination of Peruvian and Japanese flavors.

 

Over the weekend, treat yourself to this Peach Cobbler, and don't forget the ice cream!
 

If you make any of the recipes, snap a photo and tag us #feedfeed @thefeedfeed on Instagram or TikTok for a chance to be featured. Happy cooking!

Check out these gluten-free feeds for more recipe inspiration!
Gluten-Free
Gluten-Free Dinner and Sides
Gluten-Free Entertaining
 
 
What You'll Need

Herbs
cilantro
thyme
basil
Fruit & Veggies
peaches + assorted stone fruit
garlic
scallions
fresh ginger
limes
avocado
seedless cucumbers
fresh corn
shallot
curly endive
mangos
bird eye chilis
yellow bell pepper
onions
Dairy & Eggs
unsalted butter
eggs
Greek yogurt
milk
Meat & Seafood
ground pork
chicken thighs and breasts


Pantry
olive oil
gluten-free breadcrumbs
chicken broth
soy sauce
balsamic vinegar
honey
sriracha
ketchup
cornstarch
granulated & light brown sugar
rice vinegar
hot chili garlic paste
fish sauce (nam pla or nuoc nam)
aji Amarillo paste
toasted sesame seed oil
white miso
quinoa
red wine vinegar
whole grain mustard
banana peppers
black beans
gluten-free tortillas
gluten-free all-purpose flour
baking powder
Spices
red pepper flakes
 smoked paprika
ground ginger
 garlic granules
onion powder
 cumin
curry powder
 
THE RECIPES


MONDAY Meatballs with Peach Barbecue Sauce
By @Anna_s_table

You can make these meatballs with any kind of ground meat, like chicken, turkey, or beef, but rich pork goes especially well with juicy peaches and a hearty barbecue sauce. Served with a side of rice, you'll have new go-to comfort food.

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TUESDAY Asian-Style Chicken Skewers
By @Nerdswithknives

With the perfect balance of sweet, salty, and spicy, our grilled Asian chicken skewers are a treat any night of the week. We like to serve it with creamy avocado-cilantro sauce.


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Andrea’s Addictive Cucumber Salad
By @Andrealoretdemola

Inspired by @Andrealoretdemola's time working at a Japanese Peruvian restaurant in NYC, she decided to recreate their addictive cucumber salad appetizer. The restaurant's version included ingredients like dashi, yuzu, and wakame. She toned down the ingredients to make a simplified version that scratches the same itch.

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WEDNESDAY Curly Endive Grilled Stone Fruit Salad
By @Themosthungry

Sweet summer corn, black beans, and smoky grilled stone fruit add heft to this dinner salad. Grill a few extra wedges of stone fruit and serve over vanilla ice cream for dessert!

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THURSDAY Mango Salsa Chicken Tacos
By @Kinary.food

Bring street food to your kitchen this week! Mango salsa is the perfect addition to these chicken tacos. To spice these up these tacos are paired with a chili yogurt sauce. 

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Grilled Corn On The Cob
By @Tastefully_Grace

The best part of making grilled corn is deciding what to put on it. From a simple slather of butter to smoked paprika, to Mexican street corn, learning how to make grilled corn will make your summer a little sweeter!

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WEEKEND BONUS Cast Iron Peach Cobbler
By @Theovenlight

This peach cobbler is a complete crowd pleaser and will be sure to delight adults and children. It's a super simple dessert that comes together in a pinch and can be made ahead of time. Easily adaptable to make gluten-free or vegan, you'll want to make this all year round.

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