Spiced Avocado Egg Toast
"Totally missed Toast Tuesday yesterday but that's ok! Celebrating hump day with this amazing amazing combo"
-- @crepesandbows
A Note from Feedfeed

Toast with all the fixings is our preferred way to spend the morning. Get out any frustration from waking up early by smashing that avocado. Your egg will be perfectly soft-boiled by the time you're finished and then you're free to eat your avo toast!


Prep time 5mins
Cook time 7mins
Serves or Makes: 1


  • 1 egg
  • 1 slice bread, of choice
  • 1/ 2 avocado, smashed
  • Microgreens
  • Sea salt
  • Red pepper flakes
  • Everything bagel seasoning


  • Step 1

    Bring a small pot of water to a boil. Carefully lower in the egg and cover, cooking for 7 minutes. Drain and immediately place egg into an ice bath.

  • Step 2

    Spread the avocado on the bread. Top with microgreens, cooled and sliced egg, salt, pepper flakes and everything bagel seasoning.