"EPIC Healing Soup @epicbar @thefeedfeed
The perfect soup for fall, cold weather and flu season. Not only does this soup epically taste amazing it has so many healing properties. @epicbar bone broth helps with gut health and reduces bloating. All together this epic soups is; anti-inflammatory, anti-viral, anti-bacterial, anti-fungal, and aids in digestion. You. Can find @epicbar at our local Staff of Life @staffoflife here in Santa Cruz. For the month of October, you can also find so many EPIC products on sale! Click the link in my bio for the recipe and links @epicbar."
EPIC Healing Soup
3
- ★★
- ★★
- ★★
- ★★
- ★★
A Note from Feedfeed
From savory soups to tasty weeknight dinners, recipes are made easy and delicious using EPIC broths. For the month of October, you can find many EPIC products on sale at Staff of Life!
Jump to Section
- Recipe Card
Prep time: 10mins
Cook time: 1hr 5mins
Serves or Makes: 4-6
Recipe Card
ingredients
Soup
- 42 ounces EPIC Turkey Cranberry Sage Bone Broth
- 1 stalk of lemongrass
- 1 8 ounce can of coconut milk
- 3 1" pieces fresh ginger, minced
- 1 2" piece fresh turmeric, minced
- 1 shallot, peeled and chopped
- 2 teaspoons lime zest
- 2 limes, juiced
- 1 teaspoon salt
- 1 sweet potato, peeled and cut into ½” pieces
- 1 zucchini, cut into ½” pieces
- 2 tablespoons olive oil, divided
- 5 leaves fresh basil
ingredients
Turkey Meatballs
- 1 pound ground turkey
- 1 teaspoon salt
- 1 teaspoon pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon red chili flakes
Method
Soup
Step 1
Preheat the oven to 375F. Line a sheet tray with parchment paper.
Step 2
Peel lemongrass. Crush by rolling with a rolling pin, then cut into pieces.
Step 3
In a large pot, add lemongrass, broth, coconut milk, ginger, turmeric, shallot, lime zest, lime juice, and salt. Bring to a low boil over medium heat. Lower heat and simmer for 50 minutes.
Step 4
Toss sweet potato and zucchini with 1 tablespoon olive oil on prepared baking sheet. Bake for 25 minutes, tossing halfway through baking.
Turkey Meatballs
Step 1
In a medium bowl, add turkey, salt, pepper, garlic powder, onion powder and chili flakes, mix well. Form into 1 ½-inch balls.
Step 2
Add remaining 1 tablespoon olive oil to a large skillet over medium heat. Add turkey meatballs, cook for 15 to 20 minutes, constantly turning every few minutes, until the turkey is cooked through.
Step 3
Remove lemongrass stalk from broth. Add meatballs, roasted zucchini and sweet potatoes.
Step 4
Top with fresh basil and enjoy.