Brown Rice Walnut and Raisin Salad
"We all enjoy Brown Rice with all different types of curries, but today lets try something different and make a healthy salad from our favourite brown rice. The health benefits of Brown Rice continue with its fiber, which has been shown to reduce high cholesterol levels, one more way brown rice helps prevent atherosclerosis. Fiber also helps out by keeping blood sugar levels under control, so brown rice is an excellent grain choice for people with diabetes."


Prep time 10mins
Cook time 30mins
Serves or Makes: 4