"A smoothie breakfast bowl is simply a hearty smoothie served in a bowl and topped with granola, nuts, coconut, chocolate chips, fresh fruit — the list of options is endless. Smoothie bowls are creamy, cold, and thick enough to eat with a spoon just like ice cream. I have used spinach in this recipe which is low in fat and even lower in cholesterol, spinach is high in niacin and zinc, as well as protein, fiber, vitamins A, C, E and K, thiamin, vitamin B6, folate, calcium, iron, magnesium, phosphorus, potassium, copper, and manganese."