"Hanging on to the last of summer, this was yesterday's snack. Today is so much cooler, so with that we now need more warming foods to help our bodies adapt along with nature. This Aryuvedic principle of eating seasonally will help your body’s ability to maintain health throughout the winter. Time to change with the seasons! What should I make These recipes and other healthy living tips can be found on my website at www.c-cooking.com"