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Vegan Meal Plan: February 21st

Featuring Filippo Berio!

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Clare Langan
Editorial Director @thefeedfeed / SF Bay Area / IG @clarelangan

 

 

Featuring Filippo Berio Olive Oil!

 

This week our meal plan is sponsored by our friends at Filippo Berio Olive Oil and we’re featuring a wide range of recipes all made with heart-healthy and flavorful olive oil! Stock your pantry with a bottle (or two) and whip up this week’s menu.

If you make any of these dishes, snap a photo and tag us @thefeedfeed on Instagram for a chance to be featured. Happy cooking!

 
THE FILIPPO BERIO MEAL MENU
 
THE RECIPES
 
 
Caramelized Onion and Olive Pizza
by @filippoberio_us

This flavorful pizza does double-duty for dinner or cut into small pieces as an appetizer. Use store-bought pizza dough, if you like.

Watch Us Make This! 

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Warm Lentil Spinach Salad
by @filippoberio_us

Warm, hearty salads are ideal for chilly winter evenings. Substitute dried cherries or cranberries for pomegranate seeds.

CLICK HERE TO SHOP RECIPE

Get 50+ Lentil Recipes
Winter Bean Soup with Kale, Carrots and Shiitake Mushrooms by @rachelgurjar

This nourishing winter soup features kale, white beans and earthy shiitake mushrooms. Drizzle each bowl with extra olive oil before serving for extra richness.

CLICK HERE TO SHOP RECIPE

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Israeli Couscous with Saffron Toasted Pine Nuts and Currants by @filippoberio_us

This spiced couscous is studded with Medjool dates, nuts, herbs and fruit. Leftovers make a great lunch the next day. 

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Farro Salad with Roasted Cauliflower, Broccoli and Tofu by @filippoberio_us

Serve up a hearty grain salad tonight with lots of roasted vegetables/ This farro salad is super adaptable to whatever you have on hand and the leftovers are delicious after sitting the lemon dressing overnight. 

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Get 50+  Farro Recipes 

 

Whole Roasted Curry Cauliflower
by @filippoberio_us

This easy sheet pan dinner comes together in under an hour. The vegetable component of this recipe can truly be whatever you’ve got on hand.

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Vegetables with Aji Dip
by @filippoberio_us

This vibrant green medium-hot dipping sauce inspired by Peruvian Aji Verde is also great with chips or as a topping for meats.


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Get 50+ Spicy Condiment Recipes 
 

Zwilling Multi-Purpose Kitchen Shears

From gardening to wrapping presents to removing the backbone of a turkey, these 8-inch multi-purpose shears do it all! They have a durable, heavyweight construction with three integrated key functions: bottle cap opener, screw cap opener, and jar lid lifter.

CLICK HERE TO SHOP 

 

Zwilling 8-Inch Chef's Knife


The 8-Inch Zwilling Chef's Knife is a very user-friendly knife. A unique curved bolster supports the professional pinch grip, with thumb and index finger on the blade, for safe cutting and less fatigue. The blade was redesigned with a broader curve in the front to facilitate the rocking motion of Western cutting, while the straight back is ideal for the Asian chopping motion. 

CLICK HERE TO SHOP