CHICKPEA & VEGETABLE STIR FRY WITH ROOT PUREE

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"This recipe for chickpea & vegetable stir fry with root puree is so healthy for you and thanks to chickpeas, it is packed with protein."
-- @chrissaysnature
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  • Recipe Card
Prep time: 10mins
Cook time: 20mins
Serves or Makes: 2

Recipe Card

ingredients

  • 1 red bell pepper
  • 1/2 cup chopped celery
  • 1 tablepoons coconut oil
  • 1 cup swiss chard
  • 1/3 cup parsley
  • 1 cup chickpeas
  • 1/2 cup basil
  • 1 teasopon salt
  • 1/2 teasopon black pepper
  • 1 teasopon garlic powder
  • 1 carrot
  • 2 parsnips
  • 2 sweet potatoes

Method

  • Step 1

    First cook red bell pepper and celery with coconut oil, add water and cook for 10 mins. Later add swiss chard, parsley, and chickpeas and cook for another 5 minutes. Lastly, add fresh basil and spices.

  • Step 2

    Meanwhile, cook and blend root vegetables in your blender and add spices of your choice.

  • Step 3

    Serve with fresh lettuce, radish, pumpkin seeds, and smoked tofu or vegan cheese. Enjoy!

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