Gluten-Free Meal Plan: July 9

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It's the most wonderful time of the year. Summer fruits & veggies are reaching peak season, and we couldn't be happier.

This week, we're making an assortment of simple recipes that rely on seasonal ingredients like corn, zucchini, tomatoes, and fresh herbs to bring the flavor. 

We can't wait to see you make these recipes! Tag #feedfeed and @thefeedfeed on social for a chance to be featured.
 
 
 
THE RECIPES
MONDAY Spicy BBQ Chicken Pasta Salad
By @thefeedfeed

Spice up your standard summer sides with this BBQ Chicken Pasta Salad. Think of it as a marriage of two of your favorite cookout classics; pasta salad and BBQ chicken. Swap in your favorite gluten-free pasta to make this easy recipe fit your diet.

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TUESDAY Rice & Lentil Stuffed Aubergines with Mint Yogurt And Pomegranate
By @boxofspice

Sweet roasted eggplant is stuffed with rice, lentils and black beans then topped with minty yogurt and pomegranate arils. Serve this delightful dinner with a side salad.

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WEDNESDAY New England Corn Chowder
By @tastefully_grace

This corn chowder is creamy, buttery, and comforting. Made with bacon, potatoes, and plenty of fresh corn, this simple soup is a summer staple! 

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THURSDAY Grilled Zucchini Parm
By @lisathompson

The only thing better than a quick dinner is getting to cook it outside! This light recipe celebrates three summer ingredients: zucchini, tomato, and basil. Lucky for us, these flavors translate beautifully into a fresh take on zucchini parmesan.

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WEEKEND BONUS Blueberry Banana Bread with Blueberry Coconut Cream Icing
By @sculptedkitchen

Upgrade traditional banana bread with wild blueberries and a vibrant blueberry coconut cream icing. This recipe calls for regular flour, but you can make it using your favorite gluten-free 1:1 flour.

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