Gluten-Free Meal Plan: July 23


This week's meal plan is all about everyone's favorite summer flavors – from seafood to an assortment of seasonal fruits & veggies.

These recipes may be quick & easy to make, but they maximize flavor using fresh ingredients.

We want to see you recreate these recipes! Tag #feedfeed and @thefeedfeed on social for a chance to be featured.

MONDAY Spicy Honeydew, Cucumber & Pistachio Salad
By @rick_andrew_martinez

Kick off the week with this light, refreshing recipe made with fresh melon, sliced cucumber, and peppery red radishes. We love the kick of heat from the chopped Thai chili, but you can leave it out if spicy dishes aren't your thing. Pair it with a filet of fresh fish for dinner.


TUESDAY Seared Scallop Pasta With A Warm Bacon-Corn Vinaigrette
By @thefeedfeed

Don't fear the sear! Crispy on the outside and smooth as butter on the inside, these scallops are a luxurious dinner that comes together in less than an hour. Served with your favorite gluten-free noodles doused in a cozy corn-bacon vinaigrette, this scallop dinner is one for the books.


WEDNESDAY Zucchini Fritters with Cheese
By @taylorgolub

These zucchini fritters are made with grated zucchini, cheese, eggs, and fresh herbs. The batter is pan-fried, and served with a dollop of fresh labneh (but you can also swap in Greek yogurt based on preference and availability). Serve it with a a simple wedge salad for dinner, or enjoy these on their own as an appetizer.


THURSDAY Heirloom Tomato Galette with Fresh Burrata
By @thefeedfeed

When life gives you tomatoes, pick up some burrata and make our savory heirloom tomato galette. Make the all-butter thyme crust using your favorite gluten-free flour. Colorful heirloom tomatoes, and creamy burrata cheese make this meal a total crowd-pleaser.


WEEKEND BONUS Small Batch Blueberry Jam Crumble Breakfast Bars
By @thefeedfeed

These breakfast bars are one part muffin and one part crumble. Sweetened with maple syrup and blueberry jam, these bars are the perfect weekday breakfast treat or midmorning snack.